Yuav ua li cas carbohydrates digested hauv plab?
Yuav ua li cas carbohydrates digested hauv plab?

Video: Yuav ua li cas carbohydrates digested hauv plab?

Video: Yuav ua li cas carbohydrates digested hauv plab?
Video: KEV NTAUS MENYUAM HAUV PLAB TAWM 2024, Lub Xya hli ntuj
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Qhov chaw acidic nyob hauv plab nres qhov kev ua ntawm amylase enzyme. Kev zom zaub mov ntawm carbohydrates yog ua los ntawm ob peb enzymes. Cov hmoov txhuv nplej siab thiab glycogen tau tawg ua cov piam thaj los ntawm amylase thiab maltase. Sucrose (qab zib) thiab lactose (mis qab zib) tau tawg los ntawm sucrase thiab lactase, feem.

Ua li no, vim li cas carbohydrates tsis zom hauv plab?

Thaum twg carbohydrates mus txog qhov plab no kev sib cais tshuaj ntxiv tshwm sim vim tias amylase enzyme ua tsis ua haujlwm nyob rau hauv acidic tej yam kev mob ntawm lub plab . Cov qog qaub ncaug zais cov kua qaub amylase, uas pib ua tshuaj lom neeg tawg carbohydrates los ntawm kev rhuav tshem cov nyiaj ntawm cov khoom qab zib monomeric.

Ib yam nkaus, yuav ua li cas cov carbohydrates tawg? Thaum koj noj carbs , koj lub cev tsoo lawv nqes rau hauv cov suab thaj yooj yim, uas yog absorbed rau hauv cov hlab ntsha. Raws li cov piam thaj nce hauv koj lub cev, cov txiav tawm cov tshuaj hormone hu ua insulin.

Ua raws li qhov kev pom no, cov carbohydrates zom tau li cas?

Carbohydrates tau zom zom hauv cov hnyuv qhov ncauj , plab thiab cov hnyuv . Carbohydrase enzymes zom cov hmoov txhuv nplej siab rau hauv suab thaj. Cov qaub ncaug hauv koj qhov ncauj muaj amylase, uas yog lwm cov hmoov txhuv nplej siab zom zom enzyme.

Puas yog carbs nyuaj rau zom?

Carbohydrates muab feem ntau ntawm lub cev lub zog. Raws li lub hauv paus ntawm lub zog, complex carbohydrates yog qhov kev xaiv zoo dua. Txawm li cas los xij, rau kev noj haus tag nrho, nws yog ntau dua nyuaj hais. Yooj yim carbohydrates , lossis suab thaj, tau ua los ntawm cov saw luv ntawm cov molecules thiab nrawm dua zom tshaj complex carbohydrates.

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