Cov txheej txheem:

Npias zoo tshaj plaws yog dab tsi yog tias koj muaj ntshav qab zib?
Npias zoo tshaj plaws yog dab tsi yog tias koj muaj ntshav qab zib?

Video: Npias zoo tshaj plaws yog dab tsi yog tias koj muaj ntshav qab zib?

Video: Npias zoo tshaj plaws yog dab tsi yog tias koj muaj ntshav qab zib?
Video: Hauv ntiaj teb no koj yog tus zoo tshaj ๐ŸŒบ Nkauj kho siab zoo mloog heev lj ๐ŸŽถ 2024, Lub Xya hli ntuj
Anonim

Cov no npias muaj ib feem ntawm cov piam thaj uas ib txwm muaj npias muaj, ua rau lawv muaj kev nyab xeeb rau cov neeg mob ntshav qab zib kom haus. Thiab nws hloov tawm Bud Xaiv 55 tej zaum yuav yog zoo tshaj xaiv tag nrho, Cov duab sau tseg. Tsis tsuas yog ua ib qho npias Nws tsuas muaj 55 calories xwb, tab sis nws kuj tsuas muaj 1.8 grams carbs xwb.

Tsis tas li, cawv zoo tshaj plaws rau haus ntshav qab zib yog dab tsi?

Cov dej cawv zoo tshaj plaws rau ntshav qab zib muaj xws li:

  • Lub teeb npias thiab cawv cawv qhuav. Cov dej haus cawv no muaj cov calories thiab carbohydrates ntau dua li lwm cov dej cawv.
  • Dej cawv zoo, ntawm cov pob zeb, lossis nrog txaws.
  • Cov khoom sib xyaw tsis muaj qab zib rau cov dej haus sib xyaw.

Ib yam nkaus, npias twg muaj cov piam thaj tsawg tshaj plaws? Sab saum toj 10 tsawg fattening beers

  • Yuengling Teeb - 99 calories.
  • Grolsch Light Lager - 97 calories.
  • Miller Lite - 96 calories.
  • Kirin Light - 95 calories.
  • Michelob Ultra - 95 calories.
  • Peroni Leggera - 92 calories.
  • Rolling Rock Green Light - 83 calories.
  • Molson Canadian 67 - 67 calories. Ntawm 3% abv, qhov npias Canadian no tsuas yog tsim nyog ua rau ib daim ntawv teev npe no.

Kuj lo lus nug yog, Puas yog nws mob ntshav qab zib kom haus npias?

BOTTOM kab. Kev haus cawv nruab nrab (tsis pub ntau tshaj ib rau ob dej haus ib hnub) zoo kawg nkaus rau cov neeg feem coob nrog mob ntshav qab zib . Txhawm rau zam qhov hypoglycemia, tsis txhob piv ntawm lub plab khoob thiab tshuaj xyuas koj cov ntshav qab zib ntau zaus haus thiab txog li 24 teev tom qab koj tso tseg haus.

Npias ntau npaum li cas Hom 2 mob ntshav qab zib tuaj yeem haus tau?

Hauv qhov nruab nrab, cawv yuav txiav kev pheej hmoo mob plawv Feem ntau, cov lus pom zoo rau haus cawv rau ib tus neeg nrog hom 2 mob ntshav qab zib yog tib yam li lwm tus: tsis ntau dua ob piv ib hnub rau txiv neej thiab tsis pub ntau tshaj ib tus piv ib hnub rau cov poj niam.

Pom zoo: