Cov txheej txheem:
Video: Kev lag luam tseem ceeb ntawm dib yog dab tsi?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
ECONOMIC TSEEM CEEB THIAB GEOGRAPHICAL DISTRIBUTION
Dib loj hlob heev tseem ceeb vim nws muaj tus nqi siab ntawm kev siv; nws tuaj yeem ua haujlwm tshiab lossis khoom lag luam. Kev cog qoob loo ntawm cov zaub no ruaj khov raws li thaj tsam cog (nruab nrab ntawm 7000-8000 ha), tab sis kev tsim khoom thiab xa tawm tau nce ntxiv
Ib yam nkaus, tib neeg nug, cov txiaj ntsig ntawm kev noj dib yog dab tsi?
7 Cov txiaj ntsig kev noj qab haus huv ntawm kev noj dib
- Nws siab nyob rau hauv cov zaub mov. Cucumbers muaj calories tsawg tab sis siab hauv ntau cov vitamins thiab cov zaub mov tseem ceeb.
- Nws muaj Antioxidants.
- Nws Txhawb Kev Haus Dej.
- Nws Yuav Pab Tau Qhov Poob.
- Nws tuaj yeem txo cov ntshav qab zib.
- Nws tuaj yeem txhawb kev ua ntu zus.
- Yooj Yim Ntxiv rau Koj Cov Khoom Noj.
Ib sab saum toj no, muaj dab tsi tshwm sim thaum koj noj dib txhua hnub? Dib muaj magnesium, potassium, thiab vitamin K. 3 cov khoom noj no yog qhov tseem ceeb rau kev ua haujlwm kom raug ntawm cov hlab plawv. Hauv kev noj magnesium thiab potassium tuaj yeem txo qis ntshav siab. Kev noj haus tsis tu ncua dib tau pom tias txo qis cov roj (cholesterol) phem thiab cov ntshav qab zib ntau ntau.
Ntxiv mus, vim li cas peb yuav tsum tsis txhob noj dib thaum hmo ntuj?
Muaj ntau qhov nws paub tseeb tias yuav ua rau koj xav tias "puv" thiab tawg thiab yog li ntawd, cuam tshuam koj pw tsaug zog. Ntxiv rau, muaj lwm qhov laj thawj yog vim li cas koj yuav tsum xwb noj dib nyob rau hauv qhov tsawg. Qhov no yog vim tias koj tab tom haus dej ntau dua thiab tau khi ua kom lub zais zis thiab tso zis ntau ntxiv thaum koj tsaug zog.
Yuav ua li cas cucumbers loj hlob ua lag luam?
Teb loj hlob dib Cov nroj tsuag feem ntau pib ua cov noob thiab yog cov tshuab los yog txhais tes cog. Ntau coj mus muag kev cob qhia lawv cov nroj tsuag rau loj hlob ntawm tus ncej lossis trellises kom cov txiv hmab txiv ntoo raug ncua. Qee tus neeg cog cog hom Bush ntau yam thiab tso cai rau cov txiv hmab txiv ntoo kis thoob plaws hauv av.
Pom zoo:
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