Cov txheej txheem:
![Yuav ua li cas koj saib xyuas zoo ntawm koj lub cev musculoskeletal? Yuav ua li cas koj saib xyuas zoo ntawm koj lub cev musculoskeletal?](https://i.answers-medical.com/preview/medical-health/14053988-how-do-you-take-good-care-of-your-musculoskeletal-system-j.webp)
Video: Yuav ua li cas koj saib xyuas zoo ntawm koj lub cev musculoskeletal?
![Video: Yuav ua li cas koj saib xyuas zoo ntawm koj lub cev musculoskeletal? Video: Yuav ua li cas koj saib xyuas zoo ntawm koj lub cev musculoskeletal?](https://i.ytimg.com/vi/kfTJ_E2SOSg/hqdefault.jpg)
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Tau kawg, thiab hauv qab no yog qee cov tswv yim yooj yim rau cov pob qij txha noj qab haus huv
- Nyob twj ywm. Lub cev ua si yog tej zaum qhov zoo tshaj plaws yam uas ib tug yuav ua tau kom muaj kev noj qab nyob zoo pob qij txha.
- Tsis txhob overextend koj pob qij txha. Txawm hais tias ua haujlwm yog zoo rau cov pob qij txha, qee qhov kev txav tuaj yeem ua rau raug mob.
- Noj ntse.
- Ua kom haum.
Ua qhov no hauv kev txiav txim siab, koj ua li cas kom lub cev musculoskeletal noj qab nyob zoo?
7 Lub tswv yim rau cov pob txha noj qab haus huv
- Noj zaub ntau. Zaub yog qhov zoo tshaj plaws ntawm vitamin C, uas txhawb kev tsim cov pob txha tsim cov hlwb.
- Ua kom muaj zog kev cob qhia.
- Ntxiv D rau koj hnub.
- Pib ua kom hnyav hnyav.
- Tsis txhob haus luam yeeb thiab tsis haus dej ntau dhau.
- Tau txais koj cov pob txha ntxhia pob txha kuaj.
- Xav txog tshuaj.
Ib yam nkaus, dab tsi ua rau koj cov leeg nqaij thiab cov leeg muaj zog? Txhua yam kev tawm dag zog uas ua rau lub cev ua haujlwm tiv thaiv lub ntiajteb txawj nqus yuav pab tsim cov leeg. Cov leeg yuav tawg thaum lub sijhawm dhau mus yam tsis muaj kev tawm dag zog. Xyaum qoj ib ce xws li khiav, jogging, dhia hlua, thiab seev cev. Cov neeg laus yuav tsum tau txais yam tsawg kawg 30 feeb ntawm kev tawm dag zog txhua hnub.
Yog li ntawd, vim li cas nws thiaj tseem ceeb uas yuav tau saib xyuas kom zoo ntawm koj cov leeg nqaij thiab lub cev?
Khaws koj cov leeg noj qab nyob zoo, muaj zog, thiab yoog raws. Qhov no pab tiv thaiv koj pob qij txha thiab ntxiv dag zog koj pob txha. Nce koj cov leeg muaj zog. Qhov no tuaj yeem pab tau koj sib npaug thiab lub cev thiab pab koj kom tsis txhob ntog.
Lub cev musculoskeletal ua tau raws li peb cov kev xav tau yooj yim li cas?
Cov qhov tseem ceeb ntawm musculoskeletal system kev ua haujlwm suav nrog txhawb nqa lub cev, tso cai txav mus los, thiab tiv thaiv cov kabmob tseem ceeb. Cov pob txha ib feem ntawm lawv ua hauj lwm raws li cov lub ntsiab cia lawv rau calcium thiab phosphorus thiab muaj cov khoom tseem ceeb ntawm hematopoietic lawv.
Pom zoo:
Vim li cas kev tshuaj xyuas lub cev tseem ceeb hauv kev saib xyuas neeg mob?
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Kev tshuaj xyuas lub cev: Kev tshuaj xyuas lub cev ua rau tus kws saib xyuas neeg mob tau txais kev tshuaj xyuas tiav ntawm tus neeg mob. Kev soj ntsuam/tshuaj xyuas, palpation, percussion thiab auscultation yog cov txheej txheem siv los sau cov ntaub ntawv. Kev txiav txim soj ntsuam yuav tsum tau siv los txiav txim siab txog qhov kev tshuaj xyuas qhov xav tau
Vim li cas nws thiaj tseem ceeb rau tus kws saib xyuas neeg mob saib xyuas cov phaj thiab cov tais zaub mov thaum cov neeg nyob hauv tau noj mov tas lawm?
![Vim li cas nws thiaj tseem ceeb rau tus kws saib xyuas neeg mob saib xyuas cov phaj thiab cov tais zaub mov thaum cov neeg nyob hauv tau noj mov tas lawm? Vim li cas nws thiaj tseem ceeb rau tus kws saib xyuas neeg mob saib xyuas cov phaj thiab cov tais zaub mov thaum cov neeg nyob hauv tau noj mov tas lawm?](https://i.answers-medical.com/preview/medical-health/13853988-why-is-it-important-for-a-nursing-assistant-to-observe-plates-and-meal-trays-when-residents-have-finished-eating-j.webp)
Vim li cas nws thiaj tseem ceeb rau tus kws saib xyuas neeg mob saib xyuas cov phaj thiab cov tais zaub mov thaum cov neeg nyob hauv tau noj mov tas lawm? Nws pab txheeb xyuas qhov kev hloov pauv ntawm cov neeg nyob hauv kev nyiam zaub mov. Tus kws saib xyuas mob nkeeg yuav tsum txheeb xyuas cov zaub mov thiab dej ua ntej cov neeg nyob hauv
Lub luag haujlwm saib xyuas neeg mob yog dab tsi thaum saib xyuas tus neeg mob nrog saib xyuas hemodynamic?
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Hloov pauv kev hnav khaub ncaws tsis huv thiab saib xyuas thaj chaw, raws li qhov tsim nyog. Txheeb xyuas qhov chaw ntxig rau pom cov ntshav los yog kis kab mob. Hloov IV tshuaj thiab tubing txhua 24 txog 96 teev, raws li cov txheej txheem. Khaws hemodynamic xyuas lub tswb rau
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Lub Koom Haum Koom Tes tau lees paub thiab lees paub ntau dua 22,000 lub koom haum saib xyuas kev noj qab haus huv thiab cov haujlwm hauv Tebchaws Meskas, suav nrog tsev kho mob thiab cov koom haum saib xyuas kev noj qab haus huv uas muab kev phais mob thiab chaw ua haujlwm, kev coj tus cwj pwm noj qab haus huv, kev saib xyuas kev noj qab haus huv hauv tsev, chaw kuaj mob thiab chaw saib xyuas neeg mob
Lub luag haujlwm ntawm tus kws saib xyuas mob plawv tsis ua haujlwm yog dab tsi hauv kev saib xyuas cov neeg mob plawv tsis ua haujlwm?
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Raws li ib feem ntawm pab pawg, tus kws kho mob lub plawv tsis ua haujlwm tau zoo muab rau muab kev pabcuam rau cov neeg mob thoob plaws txoj kev mob plawv tsis ua haujlwm thiab qhov no yuav tsum muaj kev koom tes ze nrog kws saib xyuas mob hauv thaj chaw tshwj xeeb tshwj xeeb xws li chav kho mob xwm txheej ceev thiab kev kho mob dav/ saib xyuas-ntawm-tus-neeg laus