Nws siv sijhawm ntev npaum li cas txhawm rau kho qhov txhab?

2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44

Feem ntau contusion tsuas yog xav tau sijhawm los kho. Kev sib kis ntawm cov nqaij mos tuaj yeem siv nyob qhov twg los ntawm ob peb hnub mus rau ob peb lub lis piam txhawm rau kho. Cov pob txha contusions siv sijhawm ntev me ntsis - feem ntau ib mus rau ob hlis - nyob ntawm seb qhov kev raug mob hnyav npaum li cas. Thaum koj rov zoo, koj tuaj yeem ua raws RICE cov txheej txheem los pab tswj koj cov tsos mob.

Ntawm no, bruise yuav siv sij hawm ntev npaum li cas los kho?

txog 2 lub lis piam

Kuj Paub, koj ua li cas kho ib ceg tawv? Kev tshaj tawm

1. So qhov chaw uas muaj qhov txhab, yog ua tau.
2. Ice lub bruise nrog ib pob dej khov qhwv hauv ib daim phuam. Cia nws nyob rau hauv qhov chaw rau 10 mus rau 20 feeb. Rov ua ntau zaus ib hnub rau ib hnub lossis ob hnub raws li xav tau.
3. Hlais qhov nqaij tawv yog tias nws o, siv cov ntaub qhwv nruj. Tsis txhob ua kom nruj heev.
4. Nce thaj tsam raug mob.

Ua raws li qhov no, yuav ua li cas kom tshem tau qhov nqaij tawv ntawm koj lub puab tsaig?

Cov kev kho mob hauv qab no tuaj yeem ua tau tom tsev:

1. Kev kho dej khov. Siv dej khov tam sim ntawd tom qab raug mob kom txo tau cov ntshav ncig ntawm thaj chaw.
2. Kub. Koj tuaj yeem siv cua sov los txhawb kev ncig thiab nce ntshav ntws.
3. Compression. Qhwv thaj tsam uas muaj qhov txhab nyob hauv ib daim ntaub qhwv zoo.
4. Qhov siab.
5. Arnica.
6. Vitamin K cream.
7. Aloe vera.
8. Vitamin C.

Vim li cas kuv qhov nqaij ntuag ntshav tsis ploj mus?

Nqa tawm. Bruises feem ntau tsis mob hnyav, thiab lawv feem ntau tshem tawm yam tsis tau kho. Yog koj muaj ib tug txham uas tsis yog mus deb tom qab 2 lub lis piam, koj txham rau tsis muaj Yog vim li cas, los yog koj muaj cov tsos mob ntxiv, mus ntsib koj tus kws kho mob kom kuaj mob. Cov cim thiab cov tsos mob ntawm tus mob lymphocytic leukemia (TXHUA).