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Video: Puas tuaj yeem noj Greek yogurt kho cov kab mob poov xab?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Ntau tus poj niam siv yogurt rau kho qhov chaw mos kab mob kis . Cov lus teb yog yog: kev tshawb fawb txhawb kev siv yogurt los tawm tsam cov no kab mob . Ntau hom poov xab thiab kab mob tau tsim nyob rau hauv qhov chaw mos. A kab mob poov xab tshwm sim thaum ib hom poov xab multiplies ntau dhau lawm.
Ntawm no, Greek yogurt puas zoo rau cov kab mob poov xab?
Yogurt Tej zaum yuav yog ib qho tshuaj kho tau zoo vim nws muaj cov kab mob Lactobacillus. Nws ntseeg tias siv yogurt muaj zoo cov kab mob restores ib tug noj qab haus huv poov xab sib npaug hauv qhov chaw mos. Lactobacillus tso tawm hydrogen peroxide, uas tua Candida , sib ntaus sib tua kab mob.
Dab tsi yog txoj kev ceev tshaj plaws kom tshem tau cov kab mob poov xab? Cov tshuaj hauv tsev
- Kev kho tom khw. Cov tshuaj tua kab mob hauv daim ntawv ntawm cov tshuaj nplaum los yog pessaries tuaj yeem yuav hauv lub txee los kho cov kab mob poov xab.
- Boric acid.
- Tshuaj yej tsob ntoo roj.
- Cov tshuaj Probiotics.
- Ntuj yogurt.
- Txiv maj phaub roj.
- Qej.
- Roj ntawm oregano.
Ua li no, koj siv Greek yogurt li cas rau cov kab mob poov xab?
Yuav ua li cas siv yogurt rau tus kab mob poov xab
- Siv lub tampon tawm ntawm nws lub applicator. Sau lub applicator nrog yogurt, thiab siv nws los ntxig yogurt rau hauv koj qhov chaw mos.
- Koj tseem tuaj yeem siv daim ntawv thov qub los ntawm cov tshuaj tua kab mob fungal.
- Cia lub yogurt ua ntej.
- Lossis koj tsuas yog siv koj cov ntiv tes kom nkag mus rau hauv koj qhov chaw mos ntau npaum li koj tuaj yeem ua tau.
Koj siv yogurt ntau npaum li cas rau cov kab mob poov xab?
Kev tiv thaiv kab mob ntawm qhov chaw mos poov xab : Tej koob tshuaj yog 8 ooj lossis 150 mL Lactobacillus acidophilus yogurt ib hnub rau 4-6 lub hlis.
Pom zoo:
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