Video: Puas yog nqaij ua rau diverticulitis?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Tam sim no, kev tshawb fawb luam tawm online Lub Ib Hlis 9, 2017, los ntawm phau ntawv xov xwm Gut qhia tias noj liab nqaij yog txuam nrog kev pheej hmoo ntxiv rau kev tsim kho diverticulitis . Qhov no tshwm sim thaum cov hnab me me hauv phab ntsa ntawm txoj hnyuv loj ua rau mob, muaj peev xwm ua rau cramps, raws plab, cem quav, thiab txawm los ntshav ntawm qhov quav.
Tsis tas li ntawd, yog nqaij tsis zoo rau diverticulitis?
Hloov ib feem txhua hnub nrog nqaij qaib lossis ntses yuav txo qis, kev tshawb pom pom. Kev noj zaub mov ntau ntawm liab nqaij , tshwj xeeb ntawm ntau yam tsis tau ua tiav, txuas nrog qhov kev pheej hmoo siab ntawm kev txhim kho cov mob plab hnyuv, diverticulitis , nthuav tawm kev tshawb fawb luam tawm hauv online hauv phau ntawv journal Gut.
Zoo sib xws, puas yog nqaij liab zoo rau diverticulitis? Liab nqaij noj, tshwj xeeb tshaj yog unprocessed nqaij liab kev noj haus, tau txuam nrog kev pheej hmoo ntxiv ntawm diverticulitis . Kev hloov pauv ntawm kev ua tsis tiav nqaij liab ib hnub nrog nqaij qaib lossis ntses yuav txo qhov kev pheej hmoo ntawm diverticulitis.
Cov zaub mov twg ua rau diverticulitis?
- mov dawb, qhob cij dawb, lossis nplej zom dawb, tab sis zam cov khoom noj uas muaj gluten yog tias koj tsis kam ua.
- qhuav, low-fiber cereals.
- cov txiv hmab txiv ntoo uas tau ua tiav xws li txiv applesauce lossis txiv duaj kaus poom.
- nqaij qaib proteins xws li ntses, nqaij qaib, los yog qe.
- txiv roj roj los yog lwm yam roj.
Puas yog noj steak nrog diverticulitis?
Xaiv lentils, taum thiab peas ntau zaus. Lawv yog cov zaub mov muaj fiber ntau. Txwv liab nqaij , zoo li nqaij nyuj , nqaij npuas thiab yaj. Qee cov pov thawj qhia tias noj liab ntau heev nqaij yuav ua rau kom muaj kev pheej hmoo ntawm diverticular kab mob.
Pom zoo:
Puas yog cov nqaij ntawm lub ntsej muag txuas rau ntawm daim tawv nqaij?
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