Tus lej a1c txhais li cas?

2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44

Tshwj xeeb, cov A1C kuaj ntsuas qhov feem pua ntawm koj cov hemoglobin - cov protein hauv cov qe ntshav liab uas nqa oxygen - yog coated nrog qab zib (glycated). Koj siab dua A1C theem, qhov tsis zoo ntawm koj cov ntshav qab zib tswj thiab siab dua koj txoj kev pheej hmoo ntawm cov teeb meem ntshav qab zib.

Raws li txoj cai, qib txaus ntshai ntawm a1c yog dab tsi?

Ib qib A1C ib txwm qis dua 5.7%, qib ntawm 5.7% rau 6.4% qhia tias prediabetes, thiab ib theem ntawm 6.5% los yog ntau tshaj qhia tias ntshav qab zib. Hauv 5.7% rau 6.4% kev mob ntshav qab zib ntau ntau, koj qib A1C ntau dua, koj qhov pheej hmoo ntau yog rau kev txhim kho hom 2 mob ntshav qab zib.

Ib yam li ntawd, kuv yuav ua li cas thiaj li tau kuv a1c sai sai? Nov yog 6 txoj hauv kev los txo koj cov A1C:

1. Npaj ib daim phiaj. Khaws koj cov hom phiaj thiab cov kev sib tw.
2. Tsim txoj kev tswj ntshav qab zib. Yog tias koj muaj ntshav qab zib, tsim txoj kev tswj ntshav qab zib nrog koj tus kws kho mob.
3. Taug qab koj noj dab tsi.
4. Noj zaub mov zoo.
5. Teem lub hom phiaj poob phaus.
6. Tau tsiv mus.

Hais txog qhov no, qib a1c zoo yog dab tsi?

Ib A1C qib qis dua 5.7 feem pua yog suav tias yog li qub . Ib A1C nruab nrab ntawm 5.7 thiab 6.4 feem pua qhia txog kev mob ntshav qab zib. Hom 2 mob ntshav qab zib tau kuaj pom thaum A1C yog tshaj 6.5 feem pua. Rau ntau tus neeg mob ntshav qab zib hom 2, lub hom phiaj yog txo qis A1C qib rau feem pua noj qab haus huv.

A1c ntawm 6.0 txhais li cas?

Cov A1C xeem tau tau nce mus txog ib nrab feem pua siab dua lossis qis dua qhov feem pua tseeb. Tias txhais tau tias yog koj A1C yog 6 , nws yuav qhia txog thaj tsam ntawm 5.5 txog 6.5. Qee tus neeg yuav tau kuaj ntshav qabzib uas qhia tias muaj ntshav qab zib tab sis lawv A1C yog ib txwm, los yog vice versa.