Cov txheej txheem:

Puas yog a1c ntawm 6.6 ib txwm?
Puas yog a1c ntawm 6.6 ib txwm?

Video: Puas yog a1c ntawm 6.6 ib txwm?

Video: Puas yog a1c ntawm 6.6 ib txwm?
Video: KOJ PUAS PAUB KUV HLUB KOJ - Maiv Xis Xyooj & Cee Vaj - Nkauj Tawm Tshiab 2022- Hmoob Media 2024, Lub Xya hli ntuj
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Cov A1C qhov kev xeem tuaj yeem nce txog ib nrab feem pua siab dua lossis qis dua qhov feem pua tseeb. Qhov ntawd txhais tau tias koj A1C yog 6 , nws yuav qhia txog thaj tsam ntawm 5.5 txog 6.5. Qee tus neeg yuav tau kuaj ntshav qabzib uas qhia tias muaj ntshav qab zib tab sis lawv A1C yog li qub , los yog vice versa.

Ib yam li ntawd, nws raug nug, a1c ntawm 6.6 txhais li cas?

A1C cov txiaj ntsig kev xeem raug tshaj tawm raws li feem pua. Ib siab dua A1C feem pua sib piv rau qib nruab nrab cov ntshav qab zib ntau dua. Yog koj A1C qib yog nyob nruab nrab ntawm 5.7 thiab 6.4 feem pua, koj muaj kab mob prediabetes (tseem hu ua impaired fasting qabzib), uas txhais tau tias koj muaj feem yuav mob ntshav qab zib rau yav tom ntej.

Ntxiv mus, dab tsi yog qib txaus ntshai ntawm a1c? Ib qib A1C ib txwm qis dua 5.7%, qib ntawm 5.7% rau 6.4% qhia tias prediabetes, thiab ib theem ntawm 6.5% los yog ntau tshaj qhia tias ntshav qab zib. Hauv 5.7% rau 6.4% kev mob ntshav qab zib ntau ntau, koj qib A1C ntau dua, koj qhov pheej hmoo ntau yog rau kev txhim kho hom 2 mob ntshav qab zib.

Tsis tas li ntawd, yog a1c 6.6 siab?

Kuv raug kuaj ntawm 6.6c1 ua . Txawm hais tias qhov kev txwv siab tshaj plaws rau kev kuaj mob prediabetes yog ib qho A1c ib ntawm 6.4%, ntau tus kws tshaj lij ntseeg tias qhov no qhia tau hais tias cov ntshav qab zib feem ntau yog siab dua qib suav hais tias noj qab haus huv.

Kuv tuaj yeem tau txais kuv a1c sai sai li cas?

Nov yog 6 txoj hauv kev los txo koj cov A1C:

  1. Npaj ib daim phiaj. Khaws koj cov hom phiaj thiab cov kev sib tw.
  2. Tsim txoj kev tswj ntshav qab zib. Yog tias koj muaj ntshav qab zib, tsim txoj kev tswj ntshav qab zib nrog koj tus kws kho mob.
  3. Taug qab koj noj dab tsi.
  4. Noj zaub mov zoo.
  5. Teem lub hom phiaj poob phaus.
  6. Tau tsiv mus.

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