Cov txheej txheem:
Video: Cov kev pheej hmoo ntawm kev siv tshuaj yog dab tsi?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Kev cuam tshuam ib puag ncig (piv txwv li, raug rau lub cev, kev sib deev, lossis kev tsim txom lossis kev raug mob, khoom siv siv los yog kev quav yeeb quav tshuaj hauv tsev neeg lossis nrog cov phooj ywg, nkag mus rau cov khoom siv ntxiv; nthuav tawm cov neeg nyiam kev coj noj coj ua uas txhawb nqa cov khoom siv ) Pib cawv, nicotine lossis lwm yam siv yeeb siv tshuaj thaum ntxov.
Tsis tas li ntawd nug, dab tsi yog peb qhov kev pheej hmoo ua rau cov hluas siv yeeb tshuaj?
Nov yog cov npe ntawm cov kev pheej hmoo raws li NIH:
- Tus cwj pwm nruj thaum ntxov Qhov kev pheej hmoo no feem ntau pom nyob rau thaum yau.
- Niam txiv saib xyuas me ntsis.
- Cov phooj ywg siv yeeb siv tshuaj thiab haus cawv.
- Muaj tshuaj.
- Cov nyiaj tau los tsawg.
Tsis tas li ntawd, cov piv txwv ntawm kev pheej hmoo yog dab tsi? Ib yam dab tsi uas ua rau muaj feem kis tau tus kab mob. Ib txhia piv txwv ntawm kev pheej hmoo rau mob qog noj ntshav yog hnub nyoog, tsev neeg keeb kwm ntawm qee cov qog nqaij hlav, siv cov luam yeeb, raug rau hluav taws xob lossis qee yam tshuaj lom, kis nrog qee yam kab mob lossis kab mob, thiab qee qhov kev hloov pauv caj ces.
Ua qhov no hauv kev txiav txim siab, leej twg muaj kev pheej hmoo txaus rau siv yeeb tshuaj?
Thaum ntxov siv. Lwm tus pheej hmoo factor rau kev quav tshuaj yog lub hnub nyoog uas koj pib tus cwj pwm. Kev tshawb fawb los ntawm National Institute on Alcohol Kev tsim txom thiab Alcoholism pom tias cov tub ntxhais hluas hnub nyoog ntawm 18 thiab 24 yog feem ntau yuav muaj ob qho kev haus cawv tsis zoo thiab lwm yam tshuaj kev quav yeeb quav tshuaj.
Dab tsi yog qhov kev pheej hmoo thiab kev tiv thaiv?
Risk yam yog cov yam ntxwv ntawm kev lom neeg, kev xav, tsev neeg, zej zog, lossis qib kev coj noj coj ua uas muaj ua ntej thiab cuam tshuam nrog qhov muaj feem yuav ua rau muaj txiaj ntsig tsis zoo. Cov yam ntxwv tiv thaiv yog cov yam ntxwv cuam tshuam nrog qis dua qhov tshwm sim tsis zoo lossis uas txo qis pheej hmoo qhov cuam tshuam.
Pom zoo:
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