![Dab tsi yog qhov ua ntawm triceps Brachii ntawm lub hauv pliaj? Dab tsi yog qhov ua ntawm triceps Brachii ntawm lub hauv pliaj?](https://i.answers-medical.com/preview/medical-health/14083892-what-are-the-actions-of-triceps-brachii-on-the-forearm-j.webp)
Video: Dab tsi yog qhov ua ntawm triceps Brachii ntawm lub hauv pliaj?
![Video: Dab tsi yog qhov ua ntawm triceps Brachii ntawm lub hauv pliaj? Video: Dab tsi yog qhov ua ntawm triceps Brachii ntawm lub hauv pliaj?](https://i.ytimg.com/vi/5-mbcS5WQQQ/hqdefault.jpg)
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Qhov kev txiav txim siab tseem ceeb ntawm cov leeg triceps brachii yog txhawm rau txhawm rau caj npab, uas cuam tshuam ncaj caj npab ntawm lub luj tshib sib koom . Cov leeg no tseem pab ua kom ruaj khov hauv humerus hauv xub pwg sib koom.
Zoo sib xws, nws tau nug, dab tsi yog lub luag haujlwm tseem ceeb ntawm cov leeg triceps brachii?
Cov lub luag haujlwm tseem ceeb ntawm cov leeg triceps brachii yog txhawm rau txhawm rau caj npab ntawm lub luj tshib sib koom, uas txhais tau tias nws kev ua haujlwm kom ncaj caj npab. Tsis tas li ntawd, qhov no cov leeg ua haujlwm rub sab caj npab mus rau lub cev (adduction) thiab rub sab caj npab rov qab (extension).
Ib sab saum toj, peb lub taub hau ntawm triceps Brachii yog dab tsi? Cov triceps brachii tshwm sim los ntawm ob pob txha: scapula thiab humerus. Lub hauv paus chiv keeb ntawm triceps brachii muaj peb lub taub hau : ntev, ib sab thiab nruab nrab. Fibers ntawm ntev lub taub hau ntawm triceps brachii keeb kwm los ntawm infraglenoid tubercle.
Ib tus kuj tseem yuav nug, qhov kev ua haujlwm biceps Brachii ua dab tsi?
Thaum lub biceps hla ob lub xub pwg thiab lub luj tshib sib txuas, nws lub luag haujlwm tseem ceeb yog ntawm lub luj tshib qhov twg nws yoog tau lub hauv pliaj thiab txhawb nqa lub hauv pliaj. Ob qho kev txav no tau siv thaum qhib lub raj mis nrog lub hau ntswj: ua ntej biceps unscrews lub cork (supination), tom qab ntawd nws rub lub cork tawm (flexion).
Yuav ua li cas kom loj triceps?
- Close-Grip Barbell Bench Xovxwm. Ua kom sov thiab 3 teev ntawm 4 txog 6 reps.
- Incline Dumbbell Bench Xovxwm. 3 teev ntawm 4 mus rau 6 reps.
- Dip. 3 teev ntawm 4 mus rau 6 reps.
- Barbell Deadlift. Ua kom sov thiab 3 teev ntawm 4 txog 6 reps.
- Barbell Rau. 3 teev ntawm 4 txog 6 reps.
- Qaum-Up.
- Dips (Triceps Variation)
- Dumbbell Overhead Triceps Xovxwm.
Pom zoo:
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Qhov muag. Cov ntaub so ntswg dawb nyob ib ncig ntawm lub qhov muag thiab ua lub hauv paus tseem ceeb ntawm lub ntiaj teb yog. iris, lub cev ciliary, choroid. Cov qauv ntawm cov kab mob uveal, lossis uvea, yog. dej lom zem
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Keeb Kwm. Lub triceps brachii tshwm sim los ntawm ob pob txha: scapula thiab humerus. Lub hauv paus pib ntawm triceps brachii muaj peb lub taub hau: ntev, ib sab thiab nruab nrab. Fibers ntawm lub taub hau ntev ntawm triceps brachii tuaj ntawm infraglenoid tubercle
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Lub teeb yog mapped raws li ib tug duab nyob rau saum npoo ntawm lub retina los ntawm activating ib tug series ntawm lub teeb-sensitive hlwb hu ua rods thiab cones. Cov hlwb photoreceptor no hloov lub teeb mus rau hluav taws xob uas tau xa mus rau lub hlwb los ntawm cov hlab ntsha
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Koj tseem tuaj yeem hu koj lub hauv pliaj koj lub puab tsaig. Nws yog qhov tseem ceeb rau kev sib txuas lus, txij li lub hauv pliaj pab tib neeg qhia qhov kev xav yooj yim - cov leeg hauv koj lub hauv pliaj tswj kev txav ntawm koj lub pob muag, uas pab koj qhia kev txhawj xeeb thiab npau taws, ntawm lwm qhov kev xav
Dab tsi yog lub ntsiab lus tseem ceeb rau kev tshem tawm ntawm lub cev txawv teb chaws embedded nyob rau hauv conjunctival ntawm lub qhov muag?
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Code 65205 yog qhov tsim nyog rau kev tshaj tawm kev tshem tawm ntawm lub cev sab nraud ntawm lub qhov muag. Yog hais tias lub cev txawv teb chaws tau embedded nyob rau hauv lub conjunctiva, code 65210, "Conjunctival, embedded (suav nrog concretions), subconjunctival, los yog scleral non-perforating," yuav tsim nyog rau kev qhia txog kev tshem tawm