![Kev ntxhov siab tuaj yeem ua rau muaj teeb meem hauv chav dej? Kev ntxhov siab tuaj yeem ua rau muaj teeb meem hauv chav dej?](https://i.answers-medical.com/preview/medical-health/14086704-can-anxiety-cause-bathroom-problems-j.webp)
Video: Kev ntxhov siab tuaj yeem ua rau muaj teeb meem hauv chav dej?
![Video: Kev ntxhov siab tuaj yeem ua rau muaj teeb meem hauv chav dej? Video: Kev ntxhov siab tuaj yeem ua rau muaj teeb meem hauv chav dej?](https://i.ytimg.com/vi/xYgHogBchl4/hqdefault.jpg)
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Ob lub plab zom mov teeb meem txuas nrog kev ntxhov siab thiab kev ntxhov siab yog raws plab thiab cem quav. Txhua lub sijhawm koj qhov kev zom zaub mov hloov pauv, nws yuav yog ua los yog raws plab los yog cem quav. Kev ntxhov siab Kev Noj zaub mov hloov pauv - Qee zaum, thaum tib neeg muaj kev ntxhov siab, lawv hloov qhov lawv noj thiab haus.
Kuj nug yog, kev ntxhov siab puas tuaj yeem cuam tshuam koj lub plab?
Txawm tias muaj teeb meem puas siab puas ntsws nyiam kev ntxhov siab tsis txhob ua rau teeb meem plab zom mov, cov neeg nrog IB tej zaum yuav nkag siab ntau ntxiv txog teeb meem kev xav. Kev nyuaj siab thiab kev ntxhov siab yuav ua cov siab ntau paub txog spasms hauv cov nyuv . IB tej zaum yuav tshwm sim los ntawm cov kev tiv thaiv kab mob, uas yog cuam tshuam los ntawm kev ntxhov siab.
Tsis tas li, yuav ua li cas kuv thiaj tsis ua rau muaj kev ntxhov siab? Lwm lub sijhawm koj tab tom ntxhov siab txog kev poob hauv cov chaw pej xeem, tsuas yog siv ob peb lub tswv yim no kom yooj yim mus.
- Ntxiv ib zaj nkauj.
- Tiv thaiv plopping.
- Yaug dua.
- Daim npog qhov ncauj.
- Nco ntsoov tias txhua tus ua nws.
- Tshawb xyuas qhov no:
Hauv qhov no, puas tuaj yeem muaj kev ntxhov siab thiab ntxhov siab vim ua rau raws plab?
Thaum twg kev nyuaj siab mus rau koj lub plab thiab plab Txawm hais tias muaj ntau yam kev mob nkeeg uas muaj raws plab raws li cov tsos mob, qee zaum ua ntawm raws plab raug ntaus nqi yooj yim rau kev nyuaj siab 1? los yog kev ntxhov siab.
Vim li cas kuv npau taws thaum ntxhov siab?
Ua ntej tshaj, poob siab yeej yog ib yam-thiab nws yuav tsum ua nrog txoj hauv kev koj lub plab zom mov thiab lub hlwb "tham" rau ib leeg. Rudolph Bedford, MD, kws kho mob plab zom mov ntawm Providence Saint John's Health Center hauv Santa Monica, California "qhia SELF" "Qhov no yog cov lus teb rau kev ntxhov siab ntau".
Pom zoo:
Dab tsi yog qhov sib txawv tseem ceeb ntawm teeb meem tsom mus rau kev daws teeb meem thiab kev xav tsom mus rau kev daws?
![Dab tsi yog qhov sib txawv tseem ceeb ntawm teeb meem tsom mus rau kev daws teeb meem thiab kev xav tsom mus rau kev daws? Dab tsi yog qhov sib txawv tseem ceeb ntawm teeb meem tsom mus rau kev daws teeb meem thiab kev xav tsom mus rau kev daws?](https://i.answers-medical.com/preview/medical-health/13908495-what-are-the-major-differences-between-problem-focused-coping-and-emotion-focused-coping-j.webp)
Thaum kev ntxhov siab pom tau tias yog tswj tau, teeb meem tsom mus rau cov tswv yim daws teeb meem cuam tshuam nrog cov tsos mob ntawm kev puas siab puas ntsws, thaum nyob hauv qhov xwm txheej tsis txaus ntseeg, kev xav-tsom mus rau kev daws teeb meem cuam tshuam nrog cov tsos mob tsawg dua
Kev ntxhov siab tuaj yeem ua rau muaj teeb meem hauv lub cev?
![Kev ntxhov siab tuaj yeem ua rau muaj teeb meem hauv lub cev? Kev ntxhov siab tuaj yeem ua rau muaj teeb meem hauv lub cev?](https://i.answers-medical.com/preview/medical-health/13975262-can-stress-cause-immune-system-problems-j.webp)
Kev ntxhov siab, mob thiab lub cev tiv thaiv kab mob. Thaum peb ntxhov siab, lub cev tiv thaiv kab mob muaj peev xwm tawm tsam antigens raug txo. Tias yog vim li cas peb thiaj muaj kev pheej hmoo kis mob ntau ntxiv. Qhov kev nyuab siab hormone corticosteroid tuaj yeem tiv thaiv kev ua haujlwm ntawm lub cev tiv thaiv kab mob (piv txwv li ua rau cov lymphocytes qis)
Cov teeb meem endocrine puas tuaj yeem ua rau muaj kev ntxhov siab?
![Cov teeb meem endocrine puas tuaj yeem ua rau muaj kev ntxhov siab? Cov teeb meem endocrine puas tuaj yeem ua rau muaj kev ntxhov siab?](https://i.answers-medical.com/preview/medical-health/13990044-can-endocrine-problems-cause-anxiety-j.webp)
Tsis yog txhua tus tsos mob ntawm kev ntxhov siab yog tshwm sim los ntawm endocrine system, tab sis ntau ntawm lawv yog. Kev ntxhov siab thiab kev ntxhov siab cuam tshuam yuav luag txhua lub qog hauv koj lub cev. Koj lub cev endocrine ua lub luag haujlwm tseem ceeb hauv qhov no, tso ntau cov tshuaj hormones uas tsim koj cov tsos mob ntxhov siab
Cov poov tshuaj tsawg puas tuaj yeem ua rau muaj kev ntxhov siab thiab ntxhov siab?
![Cov poov tshuaj tsawg puas tuaj yeem ua rau muaj kev ntxhov siab thiab ntxhov siab? Cov poov tshuaj tsawg puas tuaj yeem ua rau muaj kev ntxhov siab thiab ntxhov siab?](https://i.answers-medical.com/preview/medical-health/14070944-can-low-potassium-cause-anxiety-and-panic-attacks-j.webp)
Qhov ua rau yog collagenous colitis, uas ua rau raws plab, nqhis dej heev thiab tsis tuaj yeem nqus tau cov as -ham. Qaug zog, ntshai, hnov mob plab, pw tsis tsaug zog, tsis muaj zog, ntshav siab, palpitations, tsis meej pem, thiab kiv taub hau yog kuv cov tsos mob ntawm cov poov tshuaj tsawg
Kev ntxhov siab cuam tshuam li cas rau kev ntxhov siab?
![Kev ntxhov siab cuam tshuam li cas rau kev ntxhov siab? Kev ntxhov siab cuam tshuam li cas rau kev ntxhov siab?](https://i.answers-medical.com/preview/medical-health/14146874-how-is-frustration-related-to-stress-j.webp)
Teb: Kev nyuaj siab yog ib yam uas tshwm sim rau koj. Kev nyuaj siab yog txoj haujlwm nyuaj tshaj plaws. Yog li kev ntxhov siab yog cov tshuaj tiv thaiv rau kev ntxhov siab - ib qho tshuaj tiv thaiv rau kev ntxhov siab uas koj tsis muaj peev xwm ua tau, koj tswj tsis tau. Thaum qhov ntawd tshwm sim, koj xav tias chim siab