Koj siv cov tshuaj elderberry li cas?
Koj siv cov tshuaj elderberry li cas?

Video: Koj siv cov tshuaj elderberry li cas?

Video: Koj siv cov tshuaj elderberry li cas?
Video: Hmoob Kuab Tshuaj, Tsob Mos Hav / Elderberry 2024, Lub rau hli ntuj
Anonim

Qee leej neeg noj elderberry los ntawm qhov ncauj rau tus mob khaub thuas, "mob khaub thuas" (influenza), thiab H1N1 "swine" flu. Nws kuj tseem siv los ntawm qhov ncauj rau HIV/AIDS thiab txhawb kev tiv thaiv kab mob. Elderberry Nws kuj tseem raug coj los ntawm qhov ncauj rau qhov mob qhov ntswg, mob nraub qaum thiab ceg (sciatica), mob paj hlwb (neuralgia), thiab mob nkees nkees (CFS).

Zoo sib xws, nws tau nug, dab tsi yog qhov siv tshuaj ntawm elderberry?

Cov tawv ntoo yog siv raws li diuretic, laxative thiab ua rau ntuav (1). Hauv neeg tshuaj kho mob , cov txiv hmab txiv ntoo qhuav los yog kua txiv yog siv los kho tus mob khaub thuas, kis kab mob, sciatica, mob taub hau, mob hniav, mob plawv thiab mob paj hlwb, nrog rau cov tshuaj laxative thiab diuretic (2).

Kuj Paub, Elderberry puas cuam tshuam nrog cov tshuaj twg? Vim elderberry tuaj yeem txhawb lub cev tiv thaiv kab mob, nws tuaj yeem cuam tshuam nrog tshuaj coj los suppress lub cev tsis muaj zog. Cov no tshuaj suav nrog corticosteroids (prednisone) thiab tshuaj siv los kho kab mob autoimmune. Cov neeg uas hloov pauv lub cev yuav tsum zam elderberry.

Thiab kom paub, koj siv elderberries li cas?

Elderberry Syrup Khaws nws nyob tom qab ntawm lub tub yees, rau lub sijhawm uas koj xav kom hnoos los yog txawm tias lollipops. Khov cov phoov thiab khaws nws kom txog thaum koj xav tau. Elderberry syrup yog zoo rau flavoring teas thiab tshuaj ntsuab tshuaj rau cov me nyuam. Siv nws nyob rau hauv dej khov pops thiab, ntawm chav kawm, tshaj ice cream.

Muaj pes tsawg mg ntawm elderberry kuv yuav tsum noj?

Raws li txoj cai dav dav, ib elderberry cov khoom lag luam tau pom zoo koob tshuaj yuav tsum tsis dhau. Ntau cov lag luam ua lag luam ua lag luam pom zoo 1 diav (15 ml) ntawm elderberry phoov noj plaub zaug txhua hnub los kho cov tsos mob khaub thuas lossis khaub thuas. Elderberry lus (175 mg ) tuaj yeem noj ob zaug ib hnub.

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