Ntshav qab zib hauv cev xeeb tub yog dab tsi?
Ntshav qab zib hauv cev xeeb tub yog dab tsi?

Video: Ntshav qab zib hauv cev xeeb tub yog dab tsi?

Video: Ntshav qab zib hauv cev xeeb tub yog dab tsi?
Video: TSHUAJ ZOO NTShAV. QAB ZIB 2024, Lub Xya hli ntuj
Anonim

Cev xeeb tub mob ntshav qab zib yog ib yam mob uas koj cov ntshav qab zib ntau ntau ua siab thaum cev xeeb tub . Nws cuam tshuam txog li 10% ntawm cov poj niam uas yog cev xeeb tub hauv Asmeskas txhua xyoo. Muaj ob chav kawm ntawm cev xeeb tub mob ntshav qab zib . Cov poj niam uas muaj chav A1 tuaj yeem tswj hwm nws los ntawm kev noj zaub mov thiab tawm dag zog.

Yog li ntawd, dab tsi yog qib ntshav qab zib ib txwm rau poj niam cev xeeb tub?

Qhov zoo tagnrho ntshav qab zib 4.0 5.5 mmol / L thaum yoo mov (ua ntej noj mov), thiab tsawg dua 7.0 mmol / L 2 teev tom qab noj mov. Muaj lub caij nyoog uas tej zaum yuav muaj teeb meem ntawm mob ntshav qab zib , zoo li kab mob qhov muag thiab mob raum, tuaj yeem tsim thaum koj nyob cev xeeb tub.

Ib tus kuj yuav nug, kuv yuav txo kuv cov ntshav qab zib thaum cev xeeb tub li cas? Lwm cov kauj ruam rau cev xeeb tub kom noj qab nyob zoo

  1. Qoj ib ce tsis tu ncua. Npaj kom tsawg kawg 30 feeb ntawm kev tawm dag zog peb hnub hauv ib lub lis piam.
  2. Noj txhua ob teev. Txhawm rau tswj koj cov ntshav qab zib, tsis txhob hla pluas mov thiab npaj noj cov khoom noj txom ncauj zoo los yog noj mov txhua ob teev.
  3. Noj koj cov vitamins ua ntej yug menyuam.
  4. Mus ntsib koj tus kws kho mob ntau zaus raws li lawv pom zoo.

Kuj tseem paub, cov piam thaj siab puas txaus ntshai thaum cev xeeb tub?

Siab ntshav qab zib theem ntxov hauv cev xeeb tub (ua ntej 13 lub lis piam) tuaj yeem ua rau muaj menyuam tsis taus. Lawv kuj tuaj yeem ua rau nce ntxiv txaus ntshai ntawm kev nchuav menyuam thiab cov teeb meem ntsig txog ntshav qab zib.

Cov ntshav qab zib li cas siab dhau rau cev xeeb tub?

Lawv yuav muaj peev xwm txheeb xyuas koj nrog gestational diabetes yog tias koj muaj ib qho hauv qab no ntshav qab zib qhov tseem ceeb: yoo mov ntshav qab zib ntau dua lossis sib npaug li 92 milligrams ib deciliter (mg/dL) ib teev ntshav qab zib qib ntau dua lossis sib npaug rau 180 mg/dL. ob teev ntshav qab zib ntau dua lossis sib npaug rau 153 mg/dL.

Pom zoo: