Cov txheej txheem:

Yuav ua li cas kom tsis txhob Restless Leg Syndrome sai?
Yuav ua li cas kom tsis txhob Restless Leg Syndrome sai?

Video: Yuav ua li cas kom tsis txhob Restless Leg Syndrome sai?

Video: Yuav ua li cas kom tsis txhob Restless Leg Syndrome sai?
Video: Restless Leg Syndrome - Nancy Bender Hausman, MD 2024, Lub Xya hli ntuj
Anonim

Kev ua neej nyob thiab kev kho tsev

  1. Sim da dej thiab zaws. So hauv ib da dej sov thiab zaws koj ob txhais ceg tuaj yeem so koj cov leeg.
  2. Siv cov khoom sov los yog txias. Kev siv cov cua sov los yog txias, los yog siv ob qho tib si, yuav ua rau koj cov leeg tsis xis nyob.
  3. Tsim kom muaj kev pw tsaug zog zoo.
  4. Qoj ib ce.
  5. Zam caffeine.

Tom qab ntawd, ib tug kuj yuav nug, dab tsi ua rau tsis xis nyob ceg ceg?

Lwm yam cuam tshuam nrog kev txhim kho lossis hloov pauv ntawm nyob tsis tswm ceg syndrome muaj xws li: Kab mob Chronic Disease. Qee yam kab mob ntev thiab kev kho mob, suav nrog cov hlau tsis txaus, Kab mob Parkinson, lub raum tsis ua haujlwm, mob ntshav qab zib, thiab mob ntshav qab zib feem ntau suav nrog cov tsos mob ntawm RLS.

Ib sab saum toj no, cov tsawb puas pab nrog mob ceg tsis xis nyob? Noj txiv tsawb A txiv tsawb ib hnub tau khaws nyob tsis tswm ntawm bayor yog li qee qhov kev tshawb fawb tau pom. RLS feem ntau yog txuam nrog qhov tsis muaj hlau hauv lub cev - nws tuaj yeem yog cov ntsiab lus highiron hauv txiv tsawb uas txo cov tsos mob.

Ua raws li qhov kev pom no, qhov kev kho mob zoo tshaj plaws rau kev so tsis xis nyob yog dab tsi?

Koj tus kws kho mob yuav sau ntawv rau kev kho mob zoo tshaj plaws npaj rau koj. Dopamine agonists: Cov no feem ntau yog thawj cov tshuaj siv rau kho RLS . Cov tshuaj no, suav nrog pramipexole (Mirapex), rotigotine (Neupro), thiab ropinirole (Requip), ua zoo ib yam li cov neurotransmitter dopamine hauv lub hlwb.

Yuav ua li cas koj pw tsis tsaug zog ob txhais ceg?

Restless Legs Syndrome thiab pw tsaug zog

  1. Tsiv Mus Ua Ntej Mus pw. Qhov koj ua hauv cov xuab moos ua ntej yuav mus pw yuav pab tau koj tsaug zog zoo dua.
  2. Sijhawm Koj Cov Tshuaj. Coj lawv ua ntej koj cov tsos mob tshwm sim, Foldvary-Schaefer hais.
  3. Txiav tawm Cawv, Caffeine, thiab Nicotine. Lawv tau paub toworsen RLS cov tsos mob, Avidan hais.
  4. Koom Nrog Koj Lub Siab.

Pom zoo: