Cov txheej txheem:
Video: Yuav ua li cas kho Trichophagia?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Kev kho mob
- Habit reversal kev cob qhia. Txoj kev kho tus cwj pwm no yog thawj kev kho mob rau trichotillomania.
- Kev paub txog kev kho mob. Txoj kev kho no tuaj yeem pab koj txheeb xyuas thiab tshuaj xyuas qhov kev ntseeg tsis raug uas koj muaj feem cuam tshuam nrog kev rub plaub hau.
- Kev lees paub thiab kev cog lus kho mob.
Ib yam li ntawd, nws tau nug, koj yuav kho trichotillomania hauv tsev li cas?
Koom nrog pab pawg txhawb nqa.*
- Tham nrog lwm tus neeg nrog Trichotillomania.*
- ntub koj cov plaub hau. Qhov no yuav ua rau nws nyuaj rau rub tawm koj cov plaub hau vim nws yuav nplua.*
- Kawm paub dab tsi koj lub cev xav tau es tsis txhob rub.
- Txhawb koj lub siab.
- Tsis txhob muaj caffeine ua ntej mus pw.
Ib tug kuj yuav nug, yog Trichotillomania ib hom kev ntxhov siab? Trichotillomania tuaj yeem cuam tshuam nrog kev xav: Kev xav tsis zoo. Rau ntau tus neeg nrog trichothillomania , rub plaub hau yog ib txoj hauv kev los daws qhov tsis zoo lossis tsis xis nyob, xws li kev ntxhov siab, kev ntxhov siab , nro, dhuav, kho siab, qaug zog lossis ntxhov siab.
Tom qab ntawd, ib tus tseem tuaj yeem nug, puas yog trichotillomania puas tau ploj mus?
Yog tias koj tsis tuaj yeem nres rub koj cov plaub hau thiab koj tau ntsib qhov tsis zoo hauv koj lub neej kev sib raug zoo, tsev kawm ntawv lossis kev ua haujlwm, lossis lwm yam hauv koj lub neej vim nws, nws yog qhov tseem ceeb kom nrhiav kev pab. Trichotillomania yuav tsis mus deb ntawm nws tus kheej Nws yog teeb meem kev mob hlwb uas xav tau kev kho mob.
Dab tsi ua rau trichotillomania?
Ua ntawm trichothillomania koj txoj hauv kev los daws kev ntxhov siab lossis ntxhov siab. tshuaj tsis txaus hauv lub hlwb, zoo ib yam li kev xav tsis meej (OCD) kev hloov pauv ntawm cov tshuaj hormones thaum puberty. ib hom kev tsim txom rau tus kheej kom nrhiav kev pab los ntawm kev ntxhov siab.
Pom zoo:
Vim li cas pob txha yuav tsum tau kho tam sim los ntawm kws kho mob?
Cov pob txha yuav tsum tau kho tam sim los ntawm kws kho mob vim tias cov pob txha yuav tsum tau teeb tsa tam sim, ua ntej lawv pib kho, lossis lawv yuav kho tau nkhaus
Koj yuav hloov daim ntawv kho mob ntawv mus rau cov ntaub ntawv kho mob hauv xov tooj cua li cas?
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Txawm li cas los xij, yog tias APRN lossis PA tau nyob hauv daim ntawv pom zoo tso cai nrog kws saib xyuas kws kho mob tsawg kawg tsib ntawm xya xyoo dhau los, cov rooj sib tham tim ntsej tim muag yuav tsum tshwm sim tsawg kawg ib hlis txog rau thawj hnub ntawm hnub uas tau pom zoo kos npe