Video: Koj puas tuaj yeem ua npau suav phem?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Ua npau suav tias koj yog tsaus muag , qhia txog koj qhov tsis muaj peev xwm ntsib qee qhov teeb meem tsis nco qab lossis kev xav. Koj yuav tsum tau paub ntau dua thiab lees paub ntawm cov kev xav tsaus muag hauv koj tus npau suav, txhais tau tias koj yuav hnov ib co kev ua tsis ncaj ncees los ntawm tus neeg ntawd.
Xav txog qhov no, vim li cas kuv thiaj npau suav txog qhov tsaus muag?
Npau suav ntawm ua tsis taus pa thiab dhau los ua neeg tsis nco qab yog lus ceeb toom txog cov neeg hauv koj pawg neeg uas muaj ua yeeb yam me ntsis txawv txawv lately. Kev tsis nco qab hauv a npau suav symbolizes kev pab thiab tsis muaj lub luag hauj lwm nyob rau hauv lub waking lub neej.
Tsis tas li ntawd, kiv taub hau hauv npau suav txhais li cas? Yog koj muaj ib tug npau suav tias koj yog kiv taub hau ces qhov no feem ntau tshwm sim vim hais tias tej yam hauv koj lub neej tau dhau los ntawm kev nrawm dhau. Tsis tas li, ntseeg nws lossis tsis yog ib qho laj thawj uas koj yuav yog npau suav ntawm ua kiv taub hau yog vim koj yeej yog kiv taub hau los yog yuav tsum tau kiv taub hau hauv lub neej tiag. Qhov no tuaj yeem tshwm sim los ntawm kev mob plab.
Ib tus kuj yuav nug, nws txhais li cas thaum koj tsaus ntuj hauv npau suav?
Dub . Rau npau suav ntawm a tsaus muag sawv cev rau qhov xwm txheej hauv koj lub neej uas tso tseg kiag koj los yog cuam tshuam koj . Koj tej zaum yuav xav tias tsis tuaj yeem ua haujlwm hauv qee txoj hauv kev vim qee yam tseem ceeb raug nres lossis tshem tawm. Qee yam tseem ceeb rau koj lub neej, kev ua haujlwm, lossis kev sib raug zoo tau tso tseg.
Yuav ua li cas rau koj lub cev thaum koj qaug zog?
Ib qho ntshav ntws mus rau cov hlwb ua rau tsaus muag . Hauv cov xwm txheej no, koj fas vim ntawm : Cov vasovagal reflex, uas ua rau cov lub plawv dhia qeeb thiab cov cov hlab ntsha kom widen, ordilate. Qhov kev xav no tuaj yeem tshwm sim los ntawm ntau yam, suav nrog kev nyuaj siab, mob, ntshai, hnoos, tuav koj ua tsis taus pa, thiab zis.
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