Video: Puas yog hlau infusion ua rau cov quav dub?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Dub los yog quav quav yog ib qho kev mob tshwm sim uas tej zaum yuav yog qhov tshwm sim tsis zoo ntawm qhov tsis nqus hlau . Yog koj tab tom noj hlau tshuaj ib leeg lossis amultivitamin nrog hlau , koj tuaj yeem ntsib qhov no. Lwm yam uas yuav ua rau cov quav dub suav nrog: Cov khoom noj uas yog tsaus ntuj xiav, dub , los yog ntsuab.
Vim li ntawd, vim li cas koj cov quav thiaj dub thaum noj hlau?
Vitamin C pab koj lub cev nqus hlau . Koj yuav xav coj cov tshuaj hlau nrog ib khob kua txiv kab ntxwv lossis lwm yam zaub mov muaj vitamin C. Cov tshuaj hlau yuav ua rau muaj teeb meem hauv plab, xws li kub siab, xeev siab, raws plab, cem quav, thiab mob plab. Cov tshuaj hlau tuaj yeem hloov xim koj cov quav mus rau ntsuab los yog grayish dub.
Ib yam nkaus, ntev npaum li cas cov kev mob tshwm sim ntawm cov hlau tso ntshav kawg? Kev mob tshwm sim ntawm cov hlau infusion tej zaum yuav muaj mob taub hau thiab mob pob qij txha. Ib tug neeg tuaj yeem hnov mob me ntsis cov kev mob tshwm sim rau 1-2 hnub tom qab ib ironinfusion . Kev mob tshwm sim tuaj yeem suav nrog mob taub hau, saj ametallic hauv qhov ncauj, lossis mob pob qij txha.
Ib tus kuj tseem yuav nug tau, cov kev mob tshwm sim dab tsi ntawm kev muaj hlau tso ntshav?
- Bloating los yog o ntawm lub ntsej muag, caj npab, tes, qis ceg, orfeet.
- Kiv taub hau, tsaus muag, lossis ua rau lub ntsej muag daj thaum sawv ntxov los ntawm kev dag lossis zaum zaum.
- Mob plab zom mov, suav nrog xeev siab thiab ntuav.
- Teeb meem nrog kev ua pa.
- Teeb meem ntawm daim tawv nqaij, suav nrog pob.
Puas muaj cov tshuaj hlau ua kom kub cev rau koj?
Qee zaum kev phiv tau pib 1 mus rau 2 hnub tom qab lub Txoj kev lis ntshav thiab suav nrog mob taub hau, mob me ua npaws , mob pob qij txha thiab leeg. Cov no feem ntau daws los ntawm lawv tus kheej li ob peb hnub tom ntej no. Lawv muaj ntau dua nrog 'tag nrho koob' infusions ntawm hlau polymaltose.
Pom zoo:
Vim li cas cov tshuaj hlau ua rau koj cov quav dub?
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