Cov txheej txheem:

Dab tsi yog qhov zoo tshaj plaws ntuj hloov rau qab zib?
Dab tsi yog qhov zoo tshaj plaws ntuj hloov rau qab zib?

Video: Dab tsi yog qhov zoo tshaj plaws ntuj hloov rau qab zib?

Video: Dab tsi yog qhov zoo tshaj plaws ntuj hloov rau qab zib?
Video: Qhov Zoo Tshaj Plaws Ntawm Txoj Kev Laus 2024, Lub rau hli ntuj
Anonim

Stevia tej zaum yog qhov kev xaiv noj qab haus huv tshaj plaws, ua raws xylitol, erythritol thiab yacon phoov. "Less phem" qab zib zoo li maple phoov, molasses thiab zib ntab me ntsis zoo dua li cov suab thaj li niaj zaus, tab sis tseem yuav tsum tau siv me ntsis. Raws li nrog ntau yam hauv kev noj haus, kev saib xyuas yog qhov tseem ceeb.

Tib neeg kuj nug, dab tsi yog ib qho kev hloov pauv rau qab zib?

7 Cov Khoom Qab Zib Ntuj Hloov Sim Hauv Koj Ua Noj & Ci

  • Honey. Zib ntab tsis tsuas yog qab zib, tab sis nws tau ntim nrog cov txiaj ntsig kev noj qab haus huv!
  • Maple Syrup. Maple phoov muaj qhov qab zib me ntsis ntawm cov piam thaj, siv nws tsawg dua.
  • Applesauce.
  • Txiv hmab txiv ntoo.
  • Cov mis nyuj qab zib.
  • Cane Qab Zib.
  • Txiv maj phaub qab zib.

Tom qab ntawd, lo lus nug yog, cov piam thaj ntuj yog dab tsi? Ntuj qab zib muaj nyob hauv txiv hmab txiv ntoo li fructose thiab hauv cov khoom siv mis, xws li mis thiab cheese, aslactose.

Ib yam li ib tus tuaj yeem nug, dab tsi yog qhov qab zib zoo tshaj plaws?

5 Qhov Zoo Tshaj Plaws Zoo Tshaj Plaws

  • 5 Qhov Zoo Tshaj Plaws Ntuj Qab Zib. Tsis muaj kev txwv tshwj xeeb…
  • Stevia. Stevia yog tshuaj ntsuab nplooj thiab tau siv rau ntau pua xyoo los ntawm cov neeg South Americans.
  • Raw Local Honey. Ib qho ntawm cov khoom qab zib qub tshaj plaws, zib ntab tshaj li qab zib.
  • Blackstrap Molasses.
  • Maple Syrup tiag tiag.
  • Txiv maj phaub Qab Zib.

Dab tsi yog qhov zoo tshaj plaws ntuj sweetener rau cov ntshav qab zib?

Hauv kab lus no, peb saib ntawm xya qhov zoo tshaj plaws uas muaj calorie tsawg rau cov neeg muaj ntshav qab zib

  1. Stevia. Stevia yog lwm txoj hauv kev nyiam qab zib.
  2. Tagatose. Tagatose yog ib hom fructose uas nyob ib ncig ntawm 90 feem pua qab zib dua sucrose.
  3. Sucralose.
  4. Aspartame.
  5. Acesulfame poov tshuaj.
  6. Saccharin.
  7. Neotame.

Pom zoo: