Cov txheej txheem:

Koj puas tuaj yeem loj hlob mus rau hauv gluten intolerance?
Koj puas tuaj yeem loj hlob mus rau hauv gluten intolerance?

Video: Koj puas tuaj yeem loj hlob mus rau hauv gluten intolerance?

Video: Koj puas tuaj yeem loj hlob mus rau hauv gluten intolerance?
Video: Living with Gluten Intolerance Story 2024, Lub Xya hli ntuj
Anonim

"Muaj xwm txheej nyob qhov twg koj ua tau raug rau gluten rau up rau 60 xyoo, thiab tom qab ntawd tsim celiac kab mob." " Koj ua tau 'tsis sau qhov no tawm ntawm muaj hnub nyoog. " Yog ib tug neeg kuaj tsis zoo rau celiac kab mob ntawm hnub nyoog 50 xyoos, thiab tom qab ntawd tsim cov tsos mob ntawm hnub nyoog 65 xyoos, sim lawv dua vim koj tuaj yeem tsim gluten intolerance ntawm txhua lub hnub nyoog."

Tom qab ntawd, ib tus tseem tuaj yeem nug, thawj qhov cim ntawm gluten tsis kam yog dab tsi?

Nov yog 14 lub cim tseem ceeb thiab cov tsos mob ntawm gluten intolerance

  1. Bloating. Bloating yog thaum koj hnov zoo li koj lub plab o los yog puv roj tom qab koj noj.
  2. Zawv plab, cem quav thiab quav tsw quav.
  3. Mob plab.
  4. Mob taub hau.
  5. Hnov Nkees.
  6. Teeb meem ntawm daim tawv nqaij.
  7. Kev nyuaj siab.
  8. Tsis tau piav qhia Qhov hnyav poob.

Ib yam li ntawd, ntev npaum li cas tom qab noj gluten cov tsos mob pib? Rau cov neeg feem coob, cov tsos mob mob ntev li ob rau peb hnub ua ntej Thaum kawg clearing: Tus nqi hefty them rau kev haus ib tug minuscule me ntsis ntawm gluten . Raws li tus neeg raug mob los ntawm kab mob celiac, tej zaum koj yuav paub zoo txog koj tus kheej tsos mob.

Kuj paub, koj ua li cas txhim kho gluten rhiab heev?

Tus kheej nrog gluten intolerance yuav txhim kho cov tsos mob tom qab noj cov khoom noj uas muaj hom qoob mog , barley, los yog rye. Cov hauv qab no kuj yuav tshwm sim: kev ntxhov siab.

Vim li cas thiaj muaj qhov nce ntxiv ntawm gluten intolerance?

Qee tus kws kho mob thiab kws tshawb fawb ntseeg muaj ua an nce hauv gluten - rhiab heev vim kev hloov pauv ib puag ncig thiab zaub mov noj, nrog rau kev xav suav nrog: Cov neeg ua liaj ua teb siv hom qoob mog nrog siab dua gluten laj vim lawv natural insecticide zoo. Tib neeg tau noj ntau dua hom qoob mog -raws li cov khoom lag luam tshaj li kaum xyoo dhau los.

Pom zoo: