Video: Pubic symphysis xav li cas?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Cov tsos mob tshwm sim feem ntau yog mob hnyav hauv koj cheeb tsam pelvic, piav qhia los ntawm qee tus raws li ' zoo li txawm hais tias koj lub plab tsis sib nrug '(ouch). Thaum qhov mob yog tsom feem ntau ntawm pubic cheeb tsam, qee cov poj niam kuj qhia kev xav mob kis mus rau sab sauv thiab perineum.
Tib neeg kuj nug, ua li cas koj thiaj li txo qhov mob ntawm pubic symphysis?
Kev kho mob rau pubic symphysis Kev ua haujlwm tsis zoo yog kev sib xyaw ua ke ntawm kev ua kom lub cev ruaj khov, dej khov, qhov chaw, thiab phau ntawv kho. Kev ua kom ruaj khov txo qis kev ntxhov siab ntawm kev sib koom tes thiab txhim kho kev ruaj ntseg. Stabilization ce muaj xws li ntxiv dag zog rau lub plab, pelvic pem teb, gluteals, latissimus dorsi thiab hip adductors.
Ib sab saum toj no, koj puas paub tias koj muaj SPD? Cov tsos mob ntawm SPD tuaj yeem sib txawv rau tib neeg sib txawv, ob qho tib si ntawm qhov hnyav thiab nthuav tawm. Cov tsos mob feem ntau ntsib yog: mob nyob rau hauv pem hauv ntej nruab nrab ntawm koj cov pob txha pubic.
Qhov mob feem ntau pom tseeb thaum koj:
- taug kev.
- siv ntaiv.
- muab koj qhov hnyav rau ntawm ib ceg.
- tig rau hauv koj lub txaj.
Ntxiv mus, puas pubic symphysis ploj mus?
Sib cais pubic symphysis tuaj yeem siv sijhawm 3 txog 8 lub hlis los kho nws tus kheej. Rau feem ntau cov poj niam uas muaj tus mob no, qhov mob los yog tsis xis nyob nyob ntev li ntawm 2 lub hlis tom qab yug me nyuam.
Puas yog symphysis pubis tsis ua haujlwm txaus ntshai?
Symphysis pubis tsis ua haujlwm yog ib yam mob uas tshwm sim ntau heev thiab cuam tshuam rau cov poj niam cev xeeb tub. Nws mob heev thiab tuaj yeem cuam tshuam rau lub neej zoo, uas tuaj yeem ua rau muaj teeb meem loj xws li kev nyuaj siab.
Pom zoo:
Pubic symphysis ua dab tsi?
Lub ntsiab lus tseem ceeb ntawm symphysis pubis yog qhov zoo tshaj/tsis zoo dua glide thiab sib cais/sib zog. Lub luag haujlwm ntawm kev sib koom tes yog nqus kev poob siab thaum taug kev thiab tso cai yug menyuam
Hom kev sib koom tes yog pubic symphysis li cas?
Theem nrab cartilaginous sib koom
Koj ua li cas palpate pubic symphysis?
Tus neeg mob pw saum taub hau. Ib sab ib sab ntawm qhov pubic symphysis yog palpated softly. Yog tias qhov mob tshwm sim los ntawm palpation tseem nyob ntev dua 5 vib nas this tom qab tus kws tshuaj ntsuam tshem nws txhais tes, nws suav tias yog qhov mob
Ib qho piv txwv ntawm kev xav txog kev xav txog kev xav yog dab tsi?
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Koj muab kev xav thiab kev xav li cas?
VIDEO Ib yam nkaus, kev xav thiab kev xav sib txuas li cas? Kev xav thiab kev xav muaj txiaj ntsig zoo rau ib leeg. Xav tuaj yeem ua rau kev xav (kev txhawj xeeb txog kev xam phaj haujlwm yav tom ntej yuav ua rau muaj kev ntshai) thiab tseem ua rau kev ntsuas qhov ntawd kev xav ("