Cov txheej txheem:

Koj kho cov ntiv taw sib tshooj li cas?
Koj kho cov ntiv taw sib tshooj li cas?

Video: Koj kho cov ntiv taw sib tshooj li cas?

Video: Koj kho cov ntiv taw sib tshooj li cas?
Video: nco hmo ntiv tes ntiv taw sib qhaib by tsom xyooj 2020-2021 2024, Lub Xya hli ntuj
Anonim

Kev kho mob rau cov ntiv taw sib tshooj hauv cov neeg laus

  1. Nco ntsoov tias koj nkawm khau haum zoo. Thawj kauj ruam hauv kev txo qhov mob ko taw yog hnav khau zoo nrog lub thawv ntiv taw dav.
  2. Siv ntiv taw cais.
  3. Sim pads thiab inserts.
  4. Hnav ib splint.
  5. Xaiv rau kev kho lub cev.
  6. Ice koj ko taw.
  7. Khaws koj qhov hnyav.

Ntawm no, dab tsi ua rau koj cov ntiv taw sib tshooj?

Ntiv taw uas hla saum los yog hauv qab tus ntiv taw ib sab ntawm nws yog hu ua overlapping ntiv taw . Overlapping ntiv taw tuaj yeem tshwm sim los ntawm kev hnav khau uas nruj dhau, tshwj xeeb hauv cov ua ntej koj cov ntiv taw nyem ua ke thaum kawg ua rau lawv sib tshooj . Bunions tuaj yeem tsim kev ntxhov siab koj cov ntiv taw , tseem ua rau lawv mus sib tshooj.

Kuv yuav ncaj kuv cov ntiv taw li cas? Koj tus kws kho mob lossis tus kws kho mob lub cev yuav tuaj yeem hais qhia kev tawm dag zog ntxiv.

  1. Maj mam rub koj cov ntiv taw kom ncab cov pob qij txha. Piv txwv li, yog tias qhov sib koom ua ke khoov, maj mam ncab nws.
  2. Ua phuam curls. Muab ib daim phuam tiaj hauv qab koj txhais taw thiab siv koj cov ntiv taw los tsoo nws.
  3. Ua cov khoom siv marble.

Kuj kom paub, dab tsi yog overlapping ntiv taw?

Overlapping ntiv taw . Overlapping ntiv taw yog cov ntiv taw uas tig rau hauv thiab pw saum tus ntiv taw ib sab ntawm lawv. Lawv kuj yog hu ua caij tsheb dhau cov ntiv taw . Qhov mob no tuaj yeem cuam tshuam rau tus ntiv taw, tab sis nws feem ntau tshwm sim zaum ob thiab me me cov ntiv taw . Yog tias nws tsis kho nws tuaj yeem ua rau khaus khaus, mob, thiab calluses.

Vim li cas kuv tus ntiv taw thib ob hla kuv tus ntiv taw loj?

Crossover ntiv taw , kuj hu ua thib ob metatarsophalangeal sib koom tsis ruaj khov los yog capsulitis ntawm tus ntiv taw thib ob , yog tshwm sim thaum cov ligaments puag ncig cov sib koom ntawm tus ntiv taw thib ob ua mob thiab qaug zog thaum lub sij hawm, thiab thaum kawg cov ligaments tau tsis txhawb thiab ruaj khov tus ntiv taw.

Pom zoo: