![Dab tsi tshwm sim rau koj lub cev thaum koj tshem tawm gluten? Dab tsi tshwm sim rau koj lub cev thaum koj tshem tawm gluten?](https://i.answers-medical.com/preview/medical-health/14140357-what-happens-to-your-body-when-you-eliminate-gluten-j.webp)
Video: Dab tsi tshwm sim rau koj lub cev thaum koj tshem tawm gluten?
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2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Gluten intolerance tuaj yeem ua rau muaj kev puas tsuaj ntau rau koj plab hnyuv ntawd cov lub cev tsis ua cov lactase, cov enzyme uas pab nrog kev zom cov mis nyuj. ( Koj tuaj yeem poob ib ntus lwm cov enzymes, ib yam nkaus, zoo li cov ib qho uas pab koj lub cev txheej txheem qab zib.)
Yog li ntawd, ua li cas rau koj lub cev thaum koj tsis noj gluten?
Qhov tseem ceeb, gluten tsis tshua "nyob" hauv koj lub cev; thaum koj tshem tawm gluten , nws raug tshem tawm. Cov sij hawm ntawm qhov kev tshem tawm no yuav txawv me ntsis rau txhua tus, raws li nws nyob ntawm cov lub sij hawm nws siv rau koj rau noj thiab zom zaub mov, thiab tom qab ntawd tshem tawm nws kom raug koj qhov system.
Tsis tas li, gluten cuam tshuam rau lub cev li cas? Gluten yog cov protein muaj nyob hauv ntau cov nplej, suav nrog nplej, barley thiab rye. Cov neeg muaj kab mob celiac muaj cov tshuaj tiv thaiv kab mob uas tshwm sim los ntawm kev noj mov gluten . Lawv txhim kho qhov mob thiab puas tsuaj hauv lawv txoj hnyuv thiab lwm qhov ntawm lub cev thaum lawv noj cov zaub mov uas muaj gluten.
Qhov thib ob, koj puas yuav tsum tshem tawm gluten tag?
Tsis txhob tso tseg gluten vim koj xav tias nws yog txoj kev noj qab nyob zoo. Tshwj tsis yog koj muaj mus gluten pub dawb los tswj tus mob, nws tsis yog. Txiav tawm cov nplej, rye, barley thiab lwm yam nplej uas muab gluten tshem tawm qee qhov tseem ceeb ntawm cov carbohydrates yooj yim xav tau hauv kev noj zaub mov zoo.
Ntev npaum li cas tom qab siv cov gluten Koj puas xis nyob?
Ntau tus neeg tshaj tawm lawv cov tsos mob plab pib txhim kho nyob rau hauv ob peb hnub ntawm kev poob qis gluten los ntawm lawv cov pluas noj. Qaug zog thiab muaj lub paj hlwb koj tau ntsib zoo li pib tau txais zoo dua thawj lub lim tiam los yog ob thiab, txawm tias kev txhim kho muaj tau yuav maj mam.
Pom zoo:
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Thaum peb zom cov piam thaj, cov enzymes hauv cov hnyuv me zom nws mus ua cov piam thaj. Yog tias koj lub cev tsis tsim cov tshuaj insulin txaus, lossis yog tias koj lub hlwb tiv taus nws, qhov no tuaj yeem ua rau mob ntshav qab zib, ua rau koj cov ntshav qab zib nce mus rau qib txaus ntshai
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