Video: Yuav muaj dab tsi tshwm sim yog tias kuv siv hlua ntev ntev?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
“ Flossing yog tib txoj hauv kev los tshem cov kab mob thiab zaub mov los ntawm cov chaw nruj no. Kab mob thiab zaub mov tshuav hauv cov cheeb tsam no tau ua rau ua pa tsw phem, txhuam hniav, pob txha poob, thiab mob ua paug ntawm cov pos hniav."
Yog li ntawd, nws puas phem rau siv hlua ob zaug ib hnub?
Nws yog qhov ua tau kom muaj ntau yam zoo, thiab siv hlua ob peb zaug ib zaug hnub tsis yog tsuas yog tsis tsim nyog, tab sis nws tseem tuaj yeem ua rau koj cov pos hniav puas. Muab sijhawm rau koj cov pos hniav kom rov zoo, thiab tsuas yog txoj hlua maj mam ib zaug ib hnub , nyiam dua nyob rau tib lub sijhawm txhua hnub.
Tsis tas li ntawd, puas yog nws tsis siv hlua? Butflossing tsis raug (sawing txoj hlua nruab nrab ntawm cov hniav) tuaj yeem ua rau puas ntawm cov pos hniav. Yog li koj yog tsis flossing raug, kiag li tsis txhob txoj hlua tag nrho. Txawm li cas los xij, maj thiab ua kom raug qhov ncauj huv si, uas suav nrog kev txhuam thiab tu ntawm koj cov hniav, yuav pab tiv thaiv teeb meem.
Kuj nug tias, puas tau lig dhau los pib flossing?
Cov hniav lwj thiab cov pos hniav yuav tshwm sim tshwj tsis yog tias nws raug tshem tawm. Yog koj tsis tau siv hlua , koj cov pos hniav yuav los ntshav thaum koj pib . Qhov no yuav tsum nres tom qab ob peb hnub tab sis yog tias tsis yog, hu rau koj tus kws kho hniav. Nws yog yeej tsis lig dhau los pib siv cov hlua.
Koj puas tuaj yeem siv hlua ntau dhau?
Yog koj siv hlua ntau tshaj ib zaug hauv ib hnub, nws tau ua rau muaj kev puas tsuaj loj rau cov pos hniav. Nws tsis yog ntau npaum li cas koj floss uas ua rau kev puas tsuaj, ho. Flossing ib yam nquag los yog thov ntau dhau siab ntawm cov pos hniav tau ua rau cov pos hniav los ntshav. Thaum kawg, tshaj- flossing tau rhuav cov pos hniav.
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