Cov txheej txheem:

Dab tsi yog qhov muaj feem cuam tshuam rau kev loj hlob ntawm kab mob plawv?
Dab tsi yog qhov muaj feem cuam tshuam rau kev loj hlob ntawm kab mob plawv?

Video: Dab tsi yog qhov muaj feem cuam tshuam rau kev loj hlob ntawm kab mob plawv?

Video: Dab tsi yog qhov muaj feem cuam tshuam rau kev loj hlob ntawm kab mob plawv?
Video: Dab neeg tsov muaj poj ntxoog nrog..22/3/2022 2024, Lub Xya hli ntuj
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Kwv yees li ib nrab ntawm tag nrho cov neeg Amelikas (47%) muaj tsawg kawg yog 1 ntawm 3 yam tseem ceeb uas yuav ua rau mob plawv: ntshav siab , siab cov roj (cholesterol) , thiab haus luam yeeb. Qee qhov kev pheej hmoo rau kab mob plawv tsis tuaj yeem tswj tau, xws li koj lub hnub nyoog lossis tsev neeg keeb kwm. Tab sis koj tuaj yeem ua cov kauj ruam los txo koj txoj kev pheej hmoo los ntawm kev hloov cov yam uas koj tuaj yeem tswj tau.

Tsis tas li lo lus nug yog, dab tsi yog qhov tseem ceeb ntawm kev pheej hmoo rau kab mob plawv?

Cov kev pheej hmoo tswj tau tus kab mob plawv muaj xws li:

  • Kev haus luam yeeb.
  • LDL siab, lossis cov roj (cholesterol) phem, thiab HDL qis, lossis cov roj (cholesterol) zoo.
  • Tsis tswj ntshav siab.
  • Lub cev tsis muaj zog.
  • Kev rog (muaj BMI ntau dua 25)
  • Kev tswj tsis tau ntshav qab zib.
  • Siab C-reactive protein.
  • Kev tswj tsis tau kev nyuaj siab, kev nyuaj siab, thiab npau taws.

Tsis tas li ntawd, dab tsi yog qee qhov kev pheej hmoo rau cov kab mob plawv uas yuav ua rau Matt mob stroke? Tus thawj coj hloov pauv tau (tswj tau) yam kev pheej hmoo mob plawv thiab mob hlab ntsha tawg yog:

  • Ntshav siab.
  • Cov roj (cholesterol) siab.
  • Haus luam yeeb.
  • Mob ntshav qab zib.
  • Kev noj zaub mov tsis zoo thiab lub cev tsis ua haujlwm.
  • Rog thiab rog.

Kuj Paub, dab tsi yog qhov muaj feem cuam tshuam nrog kev txhim kho kab mob plawv?

A: Yam uas yuav ua rau mob plawv thiab lwm yam kab mob plawv suav nrog:

  • Kev haus luam yeeb.
  • Tsis muaj kev tawm dag zog.
  • Kev noj haus.
  • Kev rog rog.
  • Ntshav siab.
  • Cov qib LDL siab lossis qis HDL cov roj (cholesterol).
  • Tsev neeg keeb kwm ntawm kab mob plawv lossis lwm yam kab mob plawv.
  • Hnub nyoog.

Dab tsi yog qhov kev pheej hmoo ntawm kab mob plawv?

Risk yam tseem ceeb rau tus kab mob coronary artery muaj xws li:

  • Hnub nyoog. Tsuas yog ua kom laus zuj zus koj txoj kev pheej hmoo ntawm cov hlab ntsha puas thiab nqaim.
  • Kev sib deev. Cov txiv neej feem ntau muaj kev pheej hmoo mob plawv.
  • Tsev neeg keeb kwm
  • Kev haus luam yeeb.
  • Ntshav siab.
  • Cov roj (cholesterol) siab.
  • Mob ntshav qab zib.
  • Rog dhau los lossis rog dhau.

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