Video: Dab tsi yog qhov kev kho mob zoo tshaj plaws rau phobias?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Kev kho hlwb. Tham nrog ib tus kws kho mob hlwb tuaj yeem pab koj tswj koj qhov phobia tshwj xeeb. Kev kho mob raug thiab kev paub txog tus cwj pwm kev coj cwj pwm yog cov kev kho mob zoo tshaj plaws. Kev kho mob raug tsom mus rau hloov pauv koj cov lus teb rau lub hom phiaj lossis xwm txheej uas koj ntshai.
Cov lus nug tseem yog, kev kho mob rau phobia yog dab tsi?
Kev kho phobias feem ntau suav nrog kev siv desensitization, kev paub tus cwj pwm kev kho mob , thiab/lossis tshuaj noj. Cov pab pawg kws kho mob nyiam xaiv los ntawm kev kho tus mob phobia suav nrog xaiv cov tshuaj serotonin reuptake inhibitors, beta-blockers, thiab qee zaum, benzodiazepines.
Tom qab ntawd, lo lus nug yog, yuav ua li cas kho phobia ntawm tus dev? 'Txheej txheem kub' kev xav kev kho mob rau tsiaj phobias, zoo li cynophobia, yog ib hom kev kho tus cwj pwm hu ua exposure therapy. Hauv kev kho mob, tus neeg tau txais kev pab los ntawm kws kho mob uas paub dhau los kom mus txog qhov khoom lossis qhov xwm txheej uas lawv ntshai thaum raug qhia txog yuav ua li cas nrog lawv kev ntxhov siab.
Ib sab saum toj, nws puas tuaj yeem tshem tawm phobia?
Coob leej neeg nrog a phobia tsis xav tau kev kho mob, thiab zam lub hom phiaj ntawm lawv txoj kev ntshai yog txaus los tswj qhov teeb meem. Txawm li cas los xij, tej zaum nws yuav tsis yog ib txwm ua tau kom tsis txhob muaj tseeb phobias , xws li kev ntshai ya. Feem ntau phobias yog kho tau, tab sis tsis muaj kev kho ib leeg yog lav ua haujlwm rau txhua tus phobias.
Puas muaj phobia rau txhua yam?
Panphobia, omniphobia, pantophobia, lossis panophobia yog qhov tsis meej pem thiab pheej ntshai ntawm qee qhov tsis paub uas tsis paub. Panphobia tsis tau sau npe ua ib hom phobia hauv ntawv kho mob.
Pom zoo:
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