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Video: Qhov twg clavicle feem ntau yuav tawg?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Clavicle puas yog ncaj ncees ntau thiab tshwm sim hauv cov neeg ntawm txhua lub hnub nyoog. Feem ntau pob txha tshwm sim hauv ib nrab, lossis ncej, ntawm pob txha. Qee zaum, pob txha yuav tawg qhov twg nws txuas ntawm kab tav lossis lub xub pwg hniav.
Hauv kev hais txog qhov no, vim li cas clavicle yog ib qho ntawm cov pob txha feem ntau tawg?
Vim qhov chaw tseem ceeb ntawm lub clavicle , ib qho kev quab yuam hnyav ntawm lub xub pwg, xws li poob ncaj qha rau ntawm lub xub pwg lossis poob rau ntawm txhais caj npab nthuav tawm, hloov pauv lub zog rau clavicle . Raws li qhov tshwm sim, cov pob txha yog ib qho ntawm cov pob txha feem ntau tawg hauv lub cev.
Qhov thib ob, qhov twg yog qhov distal clavicle tawg? Soj ntsuam soj ntsuam. Feem ntau distal clavicle puas yog qhov tshwm sim ntawm kev poob rau ntawm distal clavicle lossis ncaj qha tshuab rau nws. Kev cuam tshuam ncaj qha tshwm sim ntawm acromion, feem ntau yog nrog caj npab hauv qhov chaw ua haujlwm, thiab lub zog raug xa los ntawm AC sib koom mus rau CC ligaments thiab distal clavicle.
Thiaj li, ntau npaum li cas yog pob txha tawg?
Clavicle puas feem ntau yog ntau Hauv cov menyuam yaus thiab cov neeg laus, feem ntau tshwm sim rau cov neeg muaj hnub nyoog qis dua 25 xyoos. Feem ntau clavicle puas tshwm sim hauv qhov nruab nrab thiab tuaj yeem kho yam tsis ua haujlwm. Ib qho tseem ceeb callus yog ntau hauv menyuam yaus, thiab niam txiv yuav xav tau kev pov hwm.
Txoj kev nrawm tshaj plaws los kho qhov pob txha tawg yog dab tsi?
Txhawm rau pab kho kom sai, koj yuav xav tau:
- Splint los yog brace kom koj lub xub pwg nyom txav.
- Ib txoj hlua rau koj txhais caj npab, uas koj yuav siv tau ob peb hnub.
- Tshuaj tua kab mob, xws li ibuprofen, naproxen, lossis tshuaj aspirin uas yuav pab kho qhov mob thiab o.
- Ntau yam ntawm kev txav thiab kev ua kom muaj zog.
Pom zoo:
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