Koj xav tau ntau npaum li cas txhawm rau txhuam koj cov hniav?

2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44

ADA pom zoo kom txhuam ob zaug ib hnub thiab ntxuav ib leeg ob zaug cov hniav nrog txoj hlua (lossis lwm tus kws kho hniav) ib hnub ib zaug. Qee leej neeg nyiam txoj hlua thaum yav tsaus ntuj ua ntej yuav mus pw kom lub qhov ncauj huv si thaum pw tsaug zog. Lwm tus nyiam txoj hlua tom qab lawv noj ib tag hmo.

Ib yam li ntawd, koj yuav nug, puas yog koj yuav tsum tau siv cov hlua ua ntej lossis tom qab txhuam?

Tau kawg siv hlua zoo dua li tsis muaj (koj txhuam txhuam tsis tuaj yeem nkag mus rau qhov chaw nruj ntawm koj cov hniav thiab cov hniav), tab sis tos kom txog thaum tom qab txhuam hniav tso cai rau cov khoom rov qab mus rau hauv cov hniav. Kev tshem tawm ntawm lawv yog qhov tseem ceeb los tiv thaiv kab mob, ua pa tsw phem thiab kab mob pos hniav.

Ib yam li ntawd, koj puas tau txhuam hniav txhua hnub? 5 vim txhuam hniav txhua hnub . Koj paub txhuam ob zaug a hnub tseem ceeb. Txawm hais tias nws yuav zoo li tsis haum rau siv, siv hlua ua tau txo qhov tshwm sim ntawm cov pos hniav los ntshav. Yog koj tshem tawm cov kab mob los ntawm cov pos hniav, koj lub cev yuav tsis xa cov qe ntshav mus rau thaj tsam los tiv thaiv kev kis mob.

Ib sab ntawm qhov no, nws yog ib qho tseem ceeb kom siv koj cov hniav?

“ Flossing yog ib tseem ceeb xyaum ua qhov ncauj. Cov hniav kab mob thiab cov pos hniav tuaj yeem tsim kho thaum tso cov quav hniav tso rau hauv cov hniav thiab raws txoj kab ntawm cov pos hniav. Interdental tu yog pov thawj los pab tshem tawm cov khib nyiab cov hniav uas tuaj yeem pab txhawb plaquebuildup.

Puas yog tshuaj yaug qhov ncauj tiag?

Qhov ncauj yaug qhov ncauj cog lus los tiv thaiv kab noj hniav, ntxuav koj cov hniav, tua cov kab mob uas ua rau cov quav hniav thiab gingivitis, tiv thaiv tartar buildup, calm down rhiab hniav thiab cov pos hniav, thiab / los yog fresheny pa. Tab sis - tshwj tsis yog koj tus kws kho hniav qhia koj kom siv tshuaj yaug - koj tsis tas yuav swish nrog tshuaj ntxuav qhov ncauj kom muaj lub qhov ncauj zoo.