Video: Dab tsi yog Fucus siv rau?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Fucus vesiculosus yog hom seaweed xim av. Tib neeg siv tag nrho cov nroj tsuag los ua tshuaj. Tib neeg siv Fucus vesiculosus rau cov xwm txheej xws li mob qog noj ntshav, tsis muaj iodine, rog, thiab ntau lwm tus, tab sis tsis muaj pov thawj tshawb fawb zoo los txhawb nqa cov no siv.
Raws li, yog Fucus yog tsob ntoo?
Fucus yog genus ntawm algae xim av pom nyob hauv thaj chaw sib tshuam ntawm cov ntug hiav txwv pob zeb yuav luag thoob plaws ntiaj teb.
Tsis tas li ntawd, lub zais zis puas pab koj poob phaus? Kev tshawb fawb thaum ntxov qhia tias zais zis , siv nrog rau lecithin thiab vitamins, tsis pab neeg poob phaus thiab cia nws tawm. Teeb meem cov thyroid, suav nrog cov thyroid loj dua (goiter).
Ntawm no, ntau npaum li cas lub zais zis kuv yuav tsum noj txhua hnub?
Hloov, lub zais zis tej zaum yuav noj tag nrho lossis ua rau hauv tshuaj yej siv 1 teaspoon ib khob dej kub, cia txhua khob zaum tsawg kawg 10 feeb ua ntej haus. Peb khob ib hnub ntawm tshuaj yej tuaj yeem qaug cawv. Tsis pub ntau tshaj 150 mcg iodine yuav tsum siv los ntawm txhua qhov chaw, suav nrog zais zis , ib hnub.
Yam khoom tseem ceeb twg feem ntau tau sau los ntawm Fucus?
Nyob rau hauv lem, fucoidans yog feem ntau Extract los ntawm Fucus spp xub. qhov twg lawv kuj ua si ib tseem ceeb Lub luag haujlwm ntawm lub luag haujlwm thiab kev tiv thaiv kev ua haujlwm tiv thaiv desiccation [3, 36]. Cov polysaccharides no tshwj xeeb tshaj yog muaj nyob hauv F. vesiculosus, uas tuaj yeem khaws tau txog li 26% DW (Table 2).
Pom zoo:
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