Video: Puas muaj caffeine siv tshuaj kho mob?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Kev Siv Tshuaj rau Caffeine . Caffeine tuaj yeem ua tau muaj nyob rau hauv ntau cov tshuaj poob phaus los txhawb cov metabolism. Rau cov neeg laus, yog caffeine qee zaum siv los ncaws-pib lwm yam tshuaj. Nws txhim kho qhov ua tau zoo ntawm tshuaj aspirin lossis acetaminophen, thiab yog siv nrog tshuaj hu ua ergotamine los kho cov kab mob thiab mob migraine.
Hauv qhov no, puas muaj kev siv tshuaj kho mob rau caffeine?
Caffeine feem ntau yog siv txhawm rau txhim kho kev ceeb toom kev xav, tab sis nws muaj ntau yam ntxiv siv . Caffeine yog siv los ntawm qhov ncauj los yog rectally ua ke nrog cov tshuaj tua kab mob (xws li tshuaj aspirin thiab acetaminophen) thiab tshuaj hu ua ergotamine rau kev kho mob taub hau migraine. Caffeine kuj yog siv rau qhov hnyav thiab hom 2 mob ntshav qab zib.
Tom qab ntawd, lo lus nug yog, cov tshuaj caffeine puas phem rau koj? Cov tshuaj caffeine yog tshuaj ntxiv ua los ntawm caffeine . Tsoom Fwv Teb Chaws Asmeskas Khoom Noj thiab Tshuaj (FDA) tau pom tias dawb huv caffeine hmoov raws li qhov muaj peev xwm txaus ntshai . Thaum coj raws li qhia, tshuaj caffeine yooj yim muab cov txiaj ntsig ntawm caffeine . Lawv muaj kev nyab xeeb rau tib neeg feem coob coj, tab sis tuaj yeem ua tau teeb meem yog tias noj tshuaj ntau.
Kuj Paub, puas yog caffeine tshuaj?
Caffeine yog txhais ua a tshuaj vim hais tias nws nkoos lub hauv paus paj hlwb, ua rau muaj zog alertness. Caffeine muab rau tib neeg feem ntau ib ntus zog boost thiab elevates mus ob peb vas. Caffeine yog nyob rau hauv tshuaj yej, kas fes, qhob noom xim kasfes, ntau cov dej qab zib, thiab tshuaj kho mob thiab lwm yam tshuaj tom khw muag khoom.
Dab tsi ua rau caffeine ntau dhau rau koj lub cev?
Cov zog zog ntawm caffeine nce koj ntshav siab thiab lub plawv dhia. Noj ntau dhau tej zaum yuav muab rau koj cov " caffeine jitters, "uas yog qhov xav tsis thoob thiab txaus ntshai me ntsis. Cov nyiaj ntau dua ntawm caffeine tuaj yeem ua rau koj chim siab, tsaug zog, thiab tseem tuaj yeem ua rau muaj kev ntxhov siab thiab ua rau raws plab.
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