Cov txheej txheem:

Puas yog pasta ua rau mob plawv?
Puas yog pasta ua rau mob plawv?

Video: Puas yog pasta ua rau mob plawv?

Video: Puas yog pasta ua rau mob plawv?
Video: ВКУСНАЯ ЕДА ИЗ ПРОСТЫХ ПРОДУКТОВ В КАЗАНЕ 2 РЕЦЕПТА Узбекский суп 2024, Lub Xya hli ntuj
Anonim

Pasta (tuav liab sauce)

Txiv lws suav thiab cov kua ntses hnyav yog qhov tsis muaj rau cov neeg muaj GERD -Qhov cai tawm ntau ntawm cov tais diav Italian qub (hmoov tsis zoo). Rau cov neeg uas muaj kev xav rau nplej zom , National Mob plawv Alliance pom zoo kom nyias, zoo li cov kua ntses. Thiab siv tag nrho cov nplej nplej zom yuav txhawb koj cov khoom noj fiber ntau.

Ua li no, cov zaub mov twg ua rau koj kub siab?

Khoom noj thiab dej haus uas feem ntau ua rau mob plawv muaj xws li:

  • cawv, tshwj xeeb yog cawv liab.
  • kua txob dub, qej, dos nyoos, thiab lwm yam khoom qab zib.
  • chocolate.
  • citrus txiv hmab txiv ntoo thiab cov khoom, xws li txiv qaub, txiv kab ntxwv thiab kua txiv kab ntxwv.
  • kas fes thiab caffeinated dej qab zib, nrog rau tshuaj yej thiab dej qab zib.
  • kua txob.
  • txiv lws suav.

Qhov thib ob, dab tsi ua rau mob plawv? Qee cov zaub mov thiab dej haus tuaj yeem ua rau mob siab rau qee tus neeg, suav nrog:

  • Khoom noj qab zib.
  • Dos.
  • Citrus khoom.
  • Cov khoom lws suav, xws li ketchup.
  • Rog lossis kib zaub mov.
  • Peppermint.
  • Chocolate.
  • Cawv, dej haus carbonated, kas fes lossis lwm yam dej haus uas muaj caffeinated.

Tsis tas li ntawd, koj yuav tsum tsis txhob noj dab tsi thaum koj kub siab?

Chocolate, pob kws thiab qos yaj ywm chips, roj butter ncuav qab zib, brownies, donuts, creamy thiab oily nyias hnav khaub ncaws, kib los yog fatty zaub mov nyob rau hauv dav dav. Txiv Hmab Txiv Ntoo, Zaub & Kua txiv. Txiv kab ntxwv kua txiv, txiv qaub, txiv qaub, kua txiv kab ntxwv, kua txiv cranberry, txiv lws suav, qos yaj ywm mashed, Fabkis fries, dos nyoos, qos yaj ywm nyias.

Kuv yuav tsum haus dab tsi thaum kuv kub siab?

Sim tsis muaj caffeine-tshuaj ntsuab tshuaj ntsuab rau cov kua qaub reflux , tab sis tsis txhob siv tshuaj ntsuab los yog tshuaj ntsuab. Mint ua rau acid reflux rau ntau. Chamomile, licorice, nplua elm, thiab marshmallow tuaj yeem ua cov tshuaj ntsuab zoo dua los txo cov tsos mob GERD.

Pom zoo: