Cov txheej txheem:
![Yam dab tsi uas txo lub plawv dhia? Yam dab tsi uas txo lub plawv dhia?](https://i.answers-medical.com/preview/medical-health/14175439-what-factors-decrease-heart-rate-j.webp)
Video: Yam dab tsi uas txo lub plawv dhia?
![Video: Yam dab tsi uas txo lub plawv dhia? Video: Yam dab tsi uas txo lub plawv dhia?](https://i.ytimg.com/vi/Fpjg0lQxW68/hqdefault.jpg)
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Kev hloov hauv kev ua neej lossis kev kho mob tuaj yeem txo qhov kev pheej hmoo ntawm kab mob plawv cuam tshuam nrog cov hauv qab no:
- Ntshav siab.
- Kev haus luam yeeb.
- Siv cawv hnyav.
- Kev siv tshuaj ua si.
- Psychological stress los yog ntxhov siab vim.
Hauv qhov no, dab tsi cuam tshuam rau lub plawv dhia?
Lub koom haum American Heart Association hais tias tej yam uas yuav cuam tshuam lub plawv muaj xws li:
- Kub kub thiab av noo, uas tuaj yeem ua rau lub plawv dhia.
- Txoj hauj lwm ntawm koj lub cev thaum thawj 20 vib nas this tom qab sawv ntsug.
- Kev xav muaj zog.
- Kev rog rog.
- Tshuaj.
Ib yam li ntawd, cov khoom noj dab tsi txo lub plawv dhia? Hmoov zoo, noj noj qab nyob zoo khoom noj yog ib txoj hauv kev zoo tshaj plaws uas tus neeg tuaj yeem txo lawv txoj kev pheej hmoo ntawm tus kab mob thiab ua kom lawv lub neej ntev. Cov nplooj ntsuab, txiv hmab txiv ntoo, tag nrho cov nplej, thiab cov khoom uas muaj Omega-3s yog tag nrho cov piv txwv ntawm khoom noj uas qis lub plawv dhia thiab txhim kho kev ua neej zoo.
Yooj yim li ntawd, vim li cas lub plawv dhia nce thiab nqis?
Koj lub plawv dhia nrawm dua kom nrawm koj cov ntshav ncig thiab yog li tswj koj lub cev kub. Hloov pauv, thaum koj nyob hauv qhov chaw txias dua, cov ntshav ncig hauv qhov chaw ntawm lub cev. txo . Koj plawv muaj tsawg dua ua haujlwm ua thiab koj so lub plawv dhia yuav txo.
Kuv tuaj yeem txo kuv lub plawv dhia li cas?
Txoj hauv kev los txo cov kev hloov pauv sai ntawm lub plawv dhia suav nrog:
- xyaum ua pa sib sib zog nqus los yog coj kev ua pa, xws li lub thawv ua pa.
- so kom txaus thiab ua kom nyob twj ywm.
- mus taug kev, hom phiaj deb ntawm ib puag ncig hauv nroog.
- kom sov, so kom txaus da dej lossis da dej.
- xyaum ncab thiab so kom txaus, xws li yoga.
Pom zoo:
Lub plawv plawv twg tsim lub hauv paus ntawm lub plawv?
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Lub hauv paus ntawm lub plawv (sab nraub qaum): Nws tau tsim los ntawm sab laug atrium, uas yog plaub txoj hlab ntshav hlab ntshav. Nws nyob ntawm qhov ntxeev ntawm lub apex
Can Coffee Txo lub plawv dhia?
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Cov tshuaj me me ntawm cov kas fes tau pom tias txo qis kev so lub plawv dhia vim qhov nce me ntsis hauv BP. Qhov txo qis hauv lub plawv feem ntau cuam tshuam nrog kev ua kom lub qhov ncauj qeeb raws li qhov baroreceptors sib tham rau BP siab tom qab haus cawv
Koj puas tuaj yeem mob plawv yog tias koj muaj lub tshuab ua kom lub plawv dhia?
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Los ntawm kev tswj lub plawv atherosclerosis, lub pacemaker feem ntau tuaj yeem tshem tawm cov tsos mob ntawm bradycardia. Txawm li cas los xij, tus pacemaker tsis yog kev kho. Nws yuav tsis tiv thaiv lossis nres kab mob hauv lub plawv, thiab nws yuav tsis tiv thaiv kev mob plawv
Yam twg ntawm cov hauv qab no yog tus yam ntxwv ntawm Qeb Kuv tus menyuam lub plawv dhia taug qab?
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Qeb I: Ib txwm. Lub plawv dhia dhia hauv plab qhia tag nrho cov hauv qab no: Baseline FHR 110-160 BPM, nruab nrab FHR qhov sib txawv, accelerations yuav tam sim no los yog tsis tuaj, tsis lig los yog txawv txav decelerations, tej zaum yuav muaj thaum ntxov decelerations. Ua kom muaj zog kwv yees ntawm cov kua qaub-puag xwm txheej thaum lub sijhawm soj ntsuam
Qhov cim cim ntawm lub plawv dhia hauv lub plawv dhia txhais li cas?
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Cim kev hloov pauv txhais tau tias muaj qhov sib txawv ntau dua 25 bpm hauv tus menyuam hauv plab lub plawv dhia dhau lub sijhawm muab sijhawm. Thaum ntsuas lub plawv dhia ntawm tus me nyuam hauv plab, peb xav pom qee qhov kev hloov pauv, vim qhov kev hloov pauv yog qhov qhia tias tus menyuam txav mus los thiab nyob zoo