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Video: Koj ua li cas nce hyaluronic acid ib txwm?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Nov yog qee cov zaub mov muaj hyaluronic acid ntau ntxiv, nrog rau qee yam khoom noj uas pab ua kom cov tshuaj hyaluronic-acid ntau ntxiv, uas koj yuav tsum tau noj
- Pob txha Broth. Noj cov pob txha broth yog koj thawj koom ruam zoo tshaj plaws thaum nws los txog hyaluronic acid .
- Soy-Based Foods.
- Starchy Root Zaub.
- Citrus Txiv Hmab Txiv Ntoo.
- Leafy Zaub.
Ib yam li ntawd ib tug yuav nug, dab tsi yog lub ntuj qhov chaw ntawm hyaluronic acid?
Hauv paus zaub Hauv paus veggies, uas txhais tau tias tag nrho koj zaub xws li turnips, carrots, qos yaj ywm, dos thiab lwm yam yog nplua nuj qhov chaw ntawm hyaluronic acid . Siv cov no zaub tsis tu ncua yuav pab koj lub cev tsim khoom natural hyaluronic acid kom koj cov tawv nqaij mos thiab muag.
Ib yam nkaus, koj lub cev nqus tau hyaluronic acid li cas? Ib feem pua ntxiv ntawm hyaluronic acid noj raws li cov tshuaj ntxiv tau zom thiab tawg rau hauv nws cov khoom sib xyaw. Cov khoom no yog nqus rau hauv cov hlab ntshav, muab rau lub cev nrog lub tsev tsim nyog tsim los tsim hyaluronic acid ntawm nws tus kheej, tso cai rau nws ntxiv nws cov khw muag khoom.
Hais txog qhov no, nws siv sijhawm ntev npaum li cas rau cov tshuaj hyaluronic acid ua haujlwm?
Txawm hais tias hyaluronic acid Kev txhaj tshuaj tuaj yeem txo qhov mob osteoarthritis, nws yuav siv sijhawm li 5 lub lis piam ua ntej tib neeg tau txais txiaj ntsig tag nrho. Feem ntau, tib neeg xav tau ntau qhov kev txhaj tshuaj ua ntej lawv pom qhov mob hnyav, raws li qee qhov kev tshawb fawb.
Puas yog txiv maj phaub roj muaj hyaluronic acid?
Txiv maj phaub roj yog siv nyob rau hauv ntau yam ntuj lub ntsej muag khoom thiab yog vim li cas: nws yog ib txwm anti-bacterial, anti-fungal thiab moisturizing. Txiv maj phaub roj yog tsim los ntawm nourishing fatty cov kua qaub thiab tshwj xeeb tshaj yog siab hauv lauric kua qaub . Nws kuj muaj vitamin E thiab cov rog noj qab haus huv, uas pab ua kom tawv nqaij du.
Pom zoo:
Yuav ua li cas hyaluronic acid tsim?
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Cov hauv paus zaub Hauv paus Cov veggies, uas txhais tau tias tag nrho koj cov zaub xws li turnips, carrots, qos yaj ywm, dos thiab lwm yam yog qhov muaj txiaj ntsig zoo ntawm hyaluronic acid. Kev noj cov zaub no tsis tu ncua yuav pab koj lub cev tsim cov hyaluronic acid kom koj cov tawv nqaij mos thiab supple