Cov txheej txheem:
![Koj yuav kho tus kab mob tendonitis hauv lub xub pwg li cas? Koj yuav kho tus kab mob tendonitis hauv lub xub pwg li cas?](https://i.answers-medical.com/preview/medical-health/14183442-how-do-you-fix-tendonitis-in-the-forearm-j.webp)
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Kho Nws
- Ua haujlwm so so. Zam kev ua ub no koom nrog lub luj tshib thiab forearm, uas suav nrog nyuaj tuav.
- Dej khov nws. Thov khov rau thaj tsam li 15 feeb 4-6 zaug hauv ib hnub rau thawj ob hnub.
- Massage. Cov txheej txheem zaws hu ua myofascial tso tawm tuaj yeem pab txo cov tsos mob.
- Rov kho dua koj caj npab.
Hauv txoj kev no, koj yuav kho tus mob caj dab sab xub ntiag li cas?
Qhov ntawd pab txo qhov mob thiab txhawb kev rov zoo
- So. Lub caj npab yog koom nrog ntau qhov kev sib txawv.
- Dej khov.
- Compression.
- Qhov siab.
- Downward dab teg stretch.
- Nyhav curls.
- Zaws pob los yog ua npuas ncauj rau cov menyuam.
- Roj hmab band ncab.
Ib tus kuj yuav nug tau, yuav ua li cas kuv thiaj paub yog tias kuv txhaws cov leeg ntawm kuv lub xub pwg? Ib qho kev raug mob uas cuam tshuam nrog cov tsos mob lossis cov tsos mob hauv qab no tuaj yeem yog cov leeg pob txha:
- Ib snap los yog pop koj hnov los yog xav.
- Mob hnyav.
- Ceev ceev los yog tam sim ntawd bruising.
- Cim tsis muaj zog.
- Tsis muaj peev xwm siv caj npab lossis txhais ceg cuam tshuam.
- Tsis muaj peev xwm txav thaj chaw koom nrog.
- Tsis muaj peev xwm dais qhov hnyav.
- Deformity ntawm cheeb tsam.
Tsis tas li ntawd, koj puas tuaj yeem mob tendonitis hauv koj lub hauv pliaj?
Kev puas tsuaj rau cov leeg no - hu ua cov leeg nqaij los yog tendinopathy - feem ntau tshwm sim nrog kev siv ntau dhau koj lub xub pwg nyom cov leeg. Tendon raug mob thiab o ua rau hauv pliaj mob nyob ze koj lub luj tshib lossis lub dab teg, qhov twg cov leeg txuas rau cov pob txha. Cov xwm txheej no kuj tseem tuaj yeem ua rau o, txav qis thiab tsis muaj zog.
Koj yuav tshem tawm cov leeg mob hauv koj txhais caj npab li cas?
Cov pob txias los yog dej khov yuav txo qhov o thiab mob tshwm sim los ntawm cov leeg nqaij . Cov tshuaj uas tsis yog tshuaj tiv thaiv kab mob xws li tshuaj aspirin lossis ibuprofen yuav pab txo qhov o thiab mob . Koj tus kws kho mob kuj tseem yuav pom zoo so. Nws yuav ua Qhov tseem ceeb tshwj xeeb yog kom tsis txhob muaj kev nqa hnyav, flexing ntawm lub luj tshib thiab hla koj lub taub hau.
Pom zoo:
Koj yuav kho tus kab mob poov xab hauv koj cov plaub hau li cas?
![Koj yuav kho tus kab mob poov xab hauv koj cov plaub hau li cas? Koj yuav kho tus kab mob poov xab hauv koj cov plaub hau li cas?](https://i.answers-medical.com/preview/medical-health/13842260-how-do-you-treat-a-yeast-infection-in-your-hair-j.webp)
Feem ntau cov kab mob ntawm cov tawv nqaij tuaj yeem kho nrog tshuaj pleev tom khw (OTC). Cov no tuaj nyob hauv daim ntawv tshuaj pleev, tshuaj zawv plaub hau, lossis ua npuas ncauj. Kev tshawb fawb qhia tias tshuaj tua kab mob hu ua azoles, xws li fluconazole (Diflucan), muaj kev vam meej heev, nrog rau allylamines
Kev kho tus kab mob vais lav sib txawv li cas nrog kev kho tus kab mob kab mob?
![Kev kho tus kab mob vais lav sib txawv li cas nrog kev kho tus kab mob kab mob? Kev kho tus kab mob vais lav sib txawv li cas nrog kev kho tus kab mob kab mob?](https://i.answers-medical.com/preview/medical-health/13986286-how-does-the-treatment-of-viral-disease-contrast-with-the-treatment-of-bacterial-disease-j.webp)
Raws li koj tuaj yeem xav, kab mob kis tau los ntawm cov kab mob, thiab cov kab mob kis tau los ntawm cov kab mob. Tej zaum qhov sib txawv tseem ceeb tshaj plaws ntawm cov kab mob thiab cov kab mob yog tias cov tshuaj tua kab mob feem ntau tua cov kab mob, tab sis lawv tsis zoo rau cov kab mob
Thaum tus kws kho mob tau tso cai tso cai ntau npaum li cas yuav tsum muaj kev sib ntsib tim ntsej tim muag tshwm sim ntawm tus kws kho mob thiab cov kws kho mob qib siab uas tau sau npe rau tus nais maum?
![Thaum tus kws kho mob tau tso cai tso cai ntau npaum li cas yuav tsum muaj kev sib ntsib tim ntsej tim muag tshwm sim ntawm tus kws kho mob thiab cov kws kho mob qib siab uas tau sau npe rau tus nais maum? Thaum tus kws kho mob tau tso cai tso cai ntau npaum li cas yuav tsum muaj kev sib ntsib tim ntsej tim muag tshwm sim ntawm tus kws kho mob thiab cov kws kho mob qib siab uas tau sau npe rau tus nais maum?](https://i.answers-medical.com/preview/medical-health/14087615-when-a-physician-delegated-prescriptive-authority-how-often-must-a-face-to-face-meeting-occur-between-the-physician-and-advanced-practice-registered-nurse-j.webp)
Txawm li cas los xij, yog tias APRN lossis PA tau nyob hauv daim ntawv pom zoo tso cai nrog kws saib xyuas kws kho mob tsawg kawg tsib ntawm xya xyoo dhau los, cov rooj sib tham tim ntsej tim muag yuav tsum tshwm sim tsawg kawg ib hlis txog rau thawj hnub ntawm hnub uas tau pom zoo kos npe
Puas yog nws ib txwm ua rau koj lub xub pwg mob tom qab txhaj tshuaj tiv thaiv kab mob khaub thuas?
![Puas yog nws ib txwm ua rau koj lub xub pwg mob tom qab txhaj tshuaj tiv thaiv kab mob khaub thuas? Puas yog nws ib txwm ua rau koj lub xub pwg mob tom qab txhaj tshuaj tiv thaiv kab mob khaub thuas?](https://i.answers-medical.com/preview/medical-health/14115570-is-it-normal-for-your-shoulder-to-hurt-after-a-flu-shot-j.webp)
Mob, liab, thiab o ntawm qhov chaw txhaj tshuaj, ua npaws, mob lub cev, thiab mob taub hau yog qhov tshwm sim tsis zoo ntawm kev txhaj tshuaj tiv thaiv kab mob khaub thuas. Lub xub pwg mob ntev <72 teev yam tsis ua haujlwm tsis zoo yuav tshwm sim vim mob ntawm qhov chaw txhaj tshuaj
Yuav ua li cas kho lub xub pwg nyom AC?
![Yuav ua li cas kho lub xub pwg nyom AC? Yuav ua li cas kho lub xub pwg nyom AC?](https://i.answers-medical.com/preview/medical-health/14172220-how-do-you-treat-a-sprained-shoulder-ac-j.webp)
Acromioclavicular sprains-Hauv Qib I lossis II sprains, lub xub pwg raug mob raug kho nrog so, dej khov thiab cov tshuaj tiv thaiv uas tsis yog tshuaj tiv thaiv kab mob, xws li ibuprofen (Advil, Motrin thiab lwm tus) kom txo qhov mob thiab o. Lub caj npab yog muab tso rau hauv ib txoj hlua rau ib mus rau peb lub lis piam