Cov tshuaj txhuam hniav puas zoo rau kev ntxuav?
Cov tshuaj txhuam hniav puas zoo rau kev ntxuav?

Video: Cov tshuaj txhuam hniav puas zoo rau kev ntxuav?

Video: Cov tshuaj txhuam hniav puas zoo rau kev ntxuav?
Video: Xav Kom Kaus Hniav Dawb Ces Siv Yam Tshuaj No 20/02/2020. 2024, Lub Xya hli ntuj
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Tshuaj txhuam hniav yog ib qho me me abrasive, feem ntau ua nrog baking soda, uas tshem tawm cov quav hniav. Tib qho kev ua haujlwm zoo li no ua haujlwm zoo rau kev tshem tawm scuffs thiab stains ntawm txhua yam ntawm phab ntsa mus rau khau. Koj tuaj yeem siv cov txhuam hniav qub rau cov khoom me me uas koj nyob tu nrog tshuaj txhuam hniav.

Hauv qhov no, cov tshuaj txhuam hniav puas zoo rau kev ntxuav khau?

Tsis-gel dawb tshuaj txhuam hniav ua haujlwm zoo rau tu khau ntaub khau ntaub dawb (xim tshuaj txhuam hniav yuav stain ntau dua huv si khau ntaub). Thov tshuaj txhuam hniav mus rau tus txhuam hniav qub thiab tom qab ntawd ua haujlwm muab tshuaj txhuam rau hauv qhov qias neeg. Tawm ntawm tshuaj txhuam hniav rau ntawm khau txog li kaum feeb, thiab tom qab ntawd so nws nrog cov phuam ntub.

Tsis tas li, vim li cas thiaj siv tshuaj txhuam hniav los ntxuav hniav? Tshuaj txhuam hniav yog siv los txhawb kev huv ntawm qhov ncauj: nws yog ib qho abrasive uas pab tshem tawm kev kho hniav plaque thiab zaub mov los ntawm cov hniav , pab tiv thaiv kom txhob muaj kab mob halitosis, thiab xa cov khoom xyaw nquag (feem ntau yog tshuaj fluoride) los pab tiv thaiv hniav lwj ( kev kho hniav caries) thiab kab mob pos hniav (gingivitis).

Ib yam li ntawd, tshuaj txhuam hniav puas ua dab tsi tiag?

Tsuav yog koj xwb tshuaj txhuam hniav muaj tshuaj fluoride, hom tshuaj uas koj yuav tiag tiag tsis muaj teeb meem, tsis yog ua seb nws puas yog hauv tshuaj txhuam hniav, gel lossis txawm tias hmoov, lossis muaj qee yam qab. Txhua yam tshuaj fluoride tshuaj txhuam hniav ua haujlwm tau zoo los tawm tsam cov quav hniav thiab kab noj hniav thiab ntxuav thiab txhuam hniav hniav.

Yuav muaj dab tsi tshwm sim yog tias koj muab tshuaj txhuam hniav tso rau hauv koj cov plaub hau?

Hais lus rau Cosmopolitan magazine, Mona Gohara, MD dermatologist ntawm Yale University tau hais tias: " Tshuaj txhuam hniav yog daim tawv nqaij ua xua - nws yog lub ntsiab rau koj cov hniav, tsis yog rau koj qog o plaub hau . "Nws yuav ua kom muab tshuaj txhuam zoo, zoo li cov suab thaj yog cov tshuaj zoo rau tshem tawm plaub hau , mas li tau kuj ua rau khaus thiab tsis zoo li ntawd."

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