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Video: Puas tuaj yeem mob nraub qaum cuam tshuam rau cov leeg nqaij?
![Video: Puas tuaj yeem mob nraub qaum cuam tshuam rau cov leeg nqaij? Video: Puas tuaj yeem mob nraub qaum cuam tshuam rau cov leeg nqaij?](https://i.ytimg.com/vi/j4R128Rbuuo/hqdefault.jpg)
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Tsis muaj zog cov leeg hauv plab tuaj yeem ua rau cov qaum kom tsis txhob tshuav nyiaj li cas thiab tso kev ntxhov siab rau qaum , uas tuaj yeem ua rau mob nraub qaum . Cov nqaij nyob ib ncig ntawm koj qaum thiab hauv koj plab pab txhawb rau qis rov qab noj qab haus huv. Xoob lossis tsis muaj zog cov leeg hauv plab tuaj yeem ua rau mob nraub qaum los ntawm kev txhawb nqa lub cev pem hauv ntej.
Hais txog qhov no, puas tuaj yeem mob nraub qaum cuam tshuam rau cov leeg hauv plab?
Qhov qis rov qab kuj tseem yog ib qho tseem ceeb tshaj plaws ntawm koj lub cev rau kev ua haujlwm ntawm cov hlab ntsha kom raug. Txhua yam kev raug mob biomechanical rau tus txha nraub qaum muaj peev xwm ua tau cuam tshuam koj plab thiab lwm qhov ntawm koj lub plab zom mov vim tias ntau lub qab haus huv uas tswj hwm thiab saib xyuas cov txheej txheem zom zaub mov nyob ntawm no.
Ib tus kuj tseem yuav nug, cov teeb meem txha nraub qaum ua rau mob plab? Cov mob plab feem ntau yuav tshwm sim los ntawm kev ua rau khaus ntawm cov leeg pob txha hauv paus thiab los ntawm cov kab mob spinothalamic tau los ntawm tus txha nqaj qaum qaum nruj los ntawm cov qog loj [8, 9]. Txawm li cas los xij, lawv tam sim no yuav tsum paub qhov ntawd tus txha nqaj qaum kab mob pathology tau ua a ua ntawm mob plab ib yam nkaus.
Ib yam nkaus, tib neeg nug, puas tuaj yeem txo qhov mob nraub qaum mus rau pem hauv ntej?
Mob hauv cheeb tsam lumbosacral ( qis dua ib feem ntawm rov qab ) yog thawj cov tsos mob mob nraub qaum . Cov mob tej zaum hluav taws xob ntej le pem hauv ntej , paj, or rov qab ntawm koj txhais ceg, lossis nws yuav raug kaw rau qhov qis rov qab . Tej zaum koj yuav muaj loog lossis tsis muaj zog nyob hauv ib feem ntawm txhais ceg uas tau txais nws cov hlab ntsha los ntawm cov hlab ntshav.
Koj yuav paub li cas yog tias mob nraub qaum yog nqaij?
Cov tsos mob kom cia siab los ntawm rub qis dua nqaij rov qab -lossis txhua yam qis dua rov qab lim-feem ntau muaj xws li: Dull, achy low mob nraub qaum . Nyuaj nqaij feem ntau hnov mob, nruj, lossis mob. Mob uas zoo nkaus li kub, tingling, lossis hluav taws xob feem ntau tshwm sim los ntawm cov hauv paus paj hlwb, tsis yog rub nqaij.
Pom zoo:
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