Puas yog Seafood zoo rau Crohn?
Puas yog Seafood zoo rau Crohn?

Video: Puas yog Seafood zoo rau Crohn?

Video: Puas yog Seafood zoo rau Crohn?
Video: Walking to seafood market, Rawai Beach local - Гуляю по рынку морепродуктов, пляж Раваи 2024, Lub Xya hli ntuj
Anonim

Oily ntses xws li salmon, tuna, thiab herring tuaj yeem pab nrog qee yam ntawm koj Crohn tus tsos mob. Qee hom roj ntses muaj omega-3 fatty acids, uas muaj cov tshuaj tiv thaiv kab mob thiab tuaj yeem pab txo qhov hnyav uas ua rau koj cov tsos mob zuj zus.

Ua qhov no hauv kev txiav txim siab, puas yog cw zoo rau Crohn's?

Ntses protein, zoo li nqaij nruab deg, yog koj qhov kev xaiv zoo tshaj. Dalessandro hais tias "Ntses tau txais txiaj ntsig zoo, tshwj xeeb yog ntses uas muaj omega-3s siab, zoo li ntses salmon," Cw thiab cov ntses dawb zoo li tilapia thiab flounder kuj tseem muaj txiaj ntsig zoo thiab zom tau yooj yim.

Ib sab saum toj no, puas yog cov khoom noj fermented zoo rau Crohn? Cov khoom noj fermented zoo li kefir, kombucha, thiab sauerkraut muaj cov tshuaj nquag probiotics, suav nrog zoo kab mob, uas tuaj yeem pab tau rau qee tus neeg uas muaj teeb meem zom zaub mov, raws li Brigham thiab Cov Poj Niam Noj Qab Haus Huv Crohn tus thiab Colitis Center.

Raws li, dab tsi yuav tsum cov neeg uas muaj tus kab mob Crohn tsis noj?

  • cawv (tov dej qab zib, npias, cawv)
  • butter, mayonnaise, margarine, roj.
  • dej qab zib.
  • kas fes, tshuaj yej, chocolate.
  • pob kws.
  • cov khoom siv mis nyuj (yog tias tsis haum rau lactose)
  • cov zaub mov muaj roj (kib zaub)
  • cov zaub mov muaj fiber ntau.

Puas yog chocolate tsis zoo rau Crohn tus kab mob?

Kas fes, qhob noom xim kasfes , thiab cov dej haus carbonated Ntau tus neeg nyiam kas fes yuav tsum tau cog lus tawm java tom qab tau kuaj mob ntawm Crohn tus . "Txhua yam nrog caffeine yog tiag tiag phem , qhob noom xim kasfes yog tiag tiag phem , "hais tias Julie Novack, 44, tus kws tshaj lij qiv nyiaj laus ntawm Wells Fargo hauv Charlotte, North Carolina, uas muaj mob plab.

Pom zoo: