Video: Cov carrots puas tuaj yeem thim qhov muag tsis zoo?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Kev thov: Noj carrots yuav txhim kho koj qhov muag pom kev . Tab sis tshwj tsis yog koj tsis muaj vitamin A, xws li los ntawm txom nyem noj zaub mov, teeb meem malabsorption, lossis cawv, piv txwv li, beta carotene (lossis vitamin A) yuav tsis ua tsis pom kev zoo dua.
Tsis tas li kom paub yog, carrots puas tuaj yeem kho qhov muag tsis zoo?
Carrots yog lub hauv paus zoo ntawm beta-carotene, uas lub cev hloov mus rau vitamin A-ib qho tseem ceeb ntawm kev noj qab haus huv ntawm lub qhov muag. Tab sis thaum zaub ntug hauv paus yuav pab tau pom kev ntawm ib tus neeg nrog hnyav kev noj zaub mov tsis zoo, kev nqes peev ntau dhau ntawm lawv yuav tsis tso cai rau koj ntsais koj lub iav tam sim lossis pom zoo dua hauv qhov tsaus ntuj.
Qhov thib ob, qhov twg hais cov carrots txhim kho koj lub qhov muag? Myth uas carrots txhim kho koj lub qhov muag tej zaum yuav muaj nws cov hauv paus hauv Kev Tsov Rog Thoob Ntiaj Teb Zaum II. Thaum ua tsov rog, British Royal Air Force tau tsim hom tshiab ntawm radar thev naus laus zis uas pab cov kws sim tua cov dav hlau German thaum hmo ntuj, raws li Smithsonian Magazine.
Hauv qhov no, ntau npaum li cas carrots txhim kho koj lub zeem muag?
Cov txiaj ntsig tau qhia tias noj tas li 4.5 ooj ntawm zaub ntug hauv paus rau rau hnub hauv ib lub lis piam tau pab kho cov poj niam cov lus teb rau qhov tsaus ntuj mus rau qib ib txwm muaj. Txawm li cas los xij, qee qhov kev tshawb fawb qhia tias beta-carotene tsis hloov pauv mus rau Vitamin A thiab tib neeg yuav tsum siv tshuaj ntxiv xwb.
Can carrots txhim kho myopia?
Txawm yog zaub ntug hauv paus yog nplua nuj nyob hauv cov as -ham, binging rau lawv yuav tsis txhim kho koj qhov muag pom tau zoo. Feem ntau cov teeb meem ntawm qhov muag thiab pom kev yog ob qho tib si caj ces, vim yog kev laus, kab mob lossis xwm txheej. Tsuas yog noj zaub ntug hauv paus thiab infusion beta-carotene thiab lutein yuav tsis pab hauv qhov xwm txheej zoo li no.
Pom zoo:
Cov neeg mob ntshav qab zib puas tuaj yeem noj cov carrots siav?
"Carrots raug suav hais tias yog zaub tsis muaj hmoov nplej nrog rau kev xaiv xws li zaub paj thiab zaub xas lav. Cov zaub mov no muaj kev nyab xeeb rau cov neeg muaj ntshav qab zib kom noj ntawm txhua pluas noj yam tsis muaj kev txhawj xeeb tias cov piam thaj yuav nce siab. " Yog tias koj xav ua kev ceev faj ntxiv tiv thaiv kev nce qib ntawm cov piam thaj, txaus siab rau cov carrots nyoos es tsis txhob siav
Kuv puas tuaj yeem siv qhov muag thaum hnav cov iav qhov muag?
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Koj puas tuaj yeem ua rau koj lub qhov muag puas los ntawm kev hnav cov tshuaj tsis raug?
Hnav cov tshuaj tsis raug tuaj yeem ua rau koj ob lub qhov muag puas. Cov tshuaj tsis raug cai yuav zoo li txawv txawv thiab nws tuaj yeem ua rau koj mob taub hau yog tias koj hnav lawv ntev, tab sis nws yuav tsis ua rau koj ob lub qhov muag. Yog tias koj tsom iav muaj cov tshuaj qub, koj tuaj yeem pib muaj qee qhov muag pom
Cov iav qhov muag puas tuaj yeem pab kho qhov muag?
Cov kua muag dag ntawm lub khw yuav pab tiv thaiv thiab txo qhov muag kom qhuav. Siv lawv txawm tias koj ob lub qhov muag zoo los ua kom lawv zoo-lubricated thiab tiv thaiv kom tsis txhob muaj cov tsos mob. Koj tus kws kho mob tuaj yeem qhia tias cov tshuaj pleev qhov muag twg yuav zoo tshaj rau koj. Tsis txhob siv tshuaj pleev qhov muag nrog cov tshuaj tshem tawm liab, vim cov no yuav ua rau cov tsos mob ntawm qhov muag qhuav