Cov txheej txheem:
Video: Kuv yuav tsum zam dab tsi nrog mob plab?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Khoom noj kom txwv thaum koj muaj acid reflux thiab mob rwj
- kas fes.
- qhob noom xim kasfes.
- ntsim zaub mov .
- cawv.
- kua qaub khoom noj , xws li citrus thiab txiv lws suav.
- caffeine.
Tib neeg tseem nug, koj yuav tsum tsis noj dab tsi nrog mob plab?
Ua noj rau tus neeg mob plab: Cov zaub mov kom zam
- Nqaij nrog cov ntsiab lus muaj roj ntau.
- Cov rog rog ntau.
- Citrus txiv hmab txiv ntoo thiab kua txiv.
- Txiv lws suav khoom.
- Kas fes thiab tshuaj yej - caffeinated lossis decaffeinated.
- Dej cawv.
- Khoom noj qab zib.
- Chocolate.
cov txiv hmab txiv ntoo twg zoo rau mob plab? Txiv hmab txiv ntoo thiab zaub Noj zaub ntau thiab txiv hmab txiv ntoo , xws li carrots, zaub xas lav, zaub paj liab, kua txob liab/ntsuab, kua txiv hmab txiv ntoo, txiv hmab, apricots thiab kiwi txiv hmab txiv ntoo , rau lawv cov beta-carotene thiab cov ntsiab lus vitamin C, txhawm rau pab tiv thaiv kab mob hauv plab thiab txoj hnyuv.
Ib sab saum toj no, kuv tuaj yeem haus dab tsi nrog mob plab?
Dej haus:
- Mis nyuj haus thiab mis nyuj chocolate.
- Kub cocoa thiab cola.
- Txhua yam dej haus nrog caffeine.
- Tsis tu ncua thiab tsis muaj kas fes.
- Peppermint thiab spearmint tshuaj yej.
- Ntsuab thiab dub tshuaj yej, nrog lossis tsis muaj caffeine.
- Txiv kab ntxwv thiab kua txiv kab ntxwv qaub.
- Cov dej haus uas muaj cawv.
Puas yog qe noj tau yog tias koj muaj mob txhab?
Cov nrog mob txhab tau raug xa mus rau qhov tsis txaus ntseeg kev noj haus ntawm mis nyuj tag nrho, toast, Cream of Wheat, soft-boiled qe applesauce, thiab, yog lawv tau muaj hmoo tiag tiag, tej zaum qee cov txiv laum huab xeeb - creamy nkaus xwb, thov - thiab cov nqi uas tsis xav tau zoo ib yam.
Pom zoo:
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