Video: Puas yog pears prickly ua rau raws plab?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Hauv qee tus neeg, prickly pear cactus tuaj yeem ua rau qee cov kev mob tshwm sim me xws li raws plab , xeev siab, nce ntxiv thiab ntau zaus ntawm cov quav, tsam plab, thiab mob taub hau. Hauv qee kis, noj ntau ntau prickly pear cactus txiv hmab txiv ntoo ua tau txhaws hauv cov hnyuv qis.
Khaws qhov no saib, koj puas tuaj yeem ua xua rau prickly pear?
Qee tus neeg yuav yog ua xua rau prickly pear cactus . Cov cim qhia ntawm ib ua xua cov tshuaj tiv thaiv muaj xws li pob tawv nqaij, khaus khaus, o, mob hauv siab, teeb meem ua pa, lossis nruj hauv siab lossis hauv caj pas. Ceev faj. Prickly pear cactus tau siv los ua khoom noj rau ntau pua xyoo.
Tsis tas li, cov txiv pears zoo rau koj? Tej zaum nws yuav ntxov dhau rau hu prickly pear cactus superfood, tab sis nws tuaj yeem yog ib feem ntawm a noj qab nyob zoo kev noj haus. Nws muaj fiber ntau, antioxidants thiab carotenoids. Tseeb, prickly pear cactus yog nrov nyob rau ntau thaj chaw hauv ntiaj teb, tshwj xeeb yog Latin America, qhov uas nws yog tsob ntoo ib txwm muaj.
Tsis tas li kom paub, yog prickly pears quav quav?
Opuntia ficus indica noj tau cov cactus thiab opuntia txiv hmab txiv ntoo muaj cov poov tshuaj, calcium, hlau thiab fiber ntau ntawm lwm yam khoom uas muaj txiaj ntsig zoo rau kev noj qab haus huv xws li: Digestive Health - Cov concentration ntawm fiber ntau hauv prickly pears txhawb kev noj qab haus huv cov quav, txo qis cem quav thiab tiv thaiv teeb meem plab hnyuv.
Koj yuav npaj li cas pears prickly?
4 Tev cov tawv nqaij rov qab: Pib tev rov qab cov tawv nqaij tuab uas tau qhwv ncig txiv hmab txiv ntoo prickly . Pov tseg ntawm daim tawv nqaij. Koj yuav nyob nrog txiv hmab txiv ntoo prickly nws tus kheej. Cov nqaij yog kawm nrog tons ntawm me ntsis noj tau cov noob, yog tias koj nyiam lawv, xav tias dawb rau chop xwb txiv hmab txiv ntoo prickly up thiab noj , noob thiab txhua yam.
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