Video: Puas yog piam thaj thiab fructose zoo ib yam?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Ntsiab lus Glucose thiab fructose tau nqus ncaj qha rau hauv koj cov ntshav, thaum sucrose yuav tsum tau tawg ua ntej. Ntshav qab zib yog siv rau lub zog lossis khaws cia ua glycogen. Fructose hmoov hloov dua siab tshiab rau qab zib los yog khaws cia ua rog.
Tom qab ntawd, cov piam thaj thiab fructose muaj cov khoom zoo ib yam?
Txawm hais tias qab zib galactose, thiab fructose qab zib tag nrho muaj tib yam tshuaj formula (C.6H12O6), lawv txawv cov qauv thiab cov lus sib tham. Qhov no ua rau lawv sib txawv molecules txawm sib koom tib yam atoms nyob rau hauv tib yam sib npaug, thiab lawv txhua tus yog isomers ntawm ib leeg, lossis isomeric monosaccharides.
Ib yam nkaus, cov zaub mov twg muaj piam thaj Vs fructose? Ntshav qab zib - lub cev lub zog tseem ceeb thiab muaj nyob hauv txiv hmab txiv ntoo xws li nplej zom, qhob cij tag nrho, legumes thiab ntau yam zaub . Fructose hmoov - qhov no 'txiv hmab txiv ntoo qab zib' pom hauv khoom noj xws li txiv hmab txiv ntoo, zib ntab, qee yam zaub thiab dej qab zib.
Tom qab ntawd, ib tus tuaj yeem nug, yog piam thaj yog fructose?
Fructose hmoov , lossis txiv hmab txiv ntoo qab zib, yog qhov yooj yim ketonic monosaccharide pom muaj nyob hauv ntau cov nroj tsuag, qhov uas nws feem ntau sib raug zoo qab zib los tsim cov disaccharide sucrose. Nws yog ib qho ntawm peb qhov kev noj haus monosaccharides, nrog rau qab zib thiab galactose, uas tau nqus ncaj qha rau hauv cov ntshav thaum zom zaub mov.
Dab tsi yog piam thaj thiab fructose ua ke?
Glucose thiab fructose sib xyaw los tsim cov disaccharide sucrose hauv cov tshuaj tiv thaiv ua ke. Sucrose, feem ntau hu ua rooj qab zib , yog piv txwv ntawm disaccharide. Ib qho disaccharide yog cov carbohydrates uas tsim los ntawm kev koom nrog ob lub monosaccharides. Lwm qhov tsis sib xws xws li lactose thiab maltose.
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