Dab tsi yog hlau hlau zoo rau?
Dab tsi yog hlau hlau zoo rau?

Video: Dab tsi yog hlau hlau zoo rau?

Video: Dab tsi yog hlau hlau zoo rau?
Video: kawm muas 2024, Lub Xya hli ntuj
Anonim

Siv. Cov tshuaj no yog ib qho hlau ntxiv siv los kho lossis tiv thaiv cov ntshav qis hlau (xws li cov uas tshwm sim los ntawm ntshav tsis txaus lossis cev xeeb tub). Hlau yog cov ntxhia tseem ceeb uas lub cev xav tau los tsim cov qe ntshav liab thiab ua kom koj nyob hauv zoo noj qab haus huv.

Thiaj li, thaum twg kuv yuav tsum tau siv cov hlau maj?

Coj cov tshuaj no los ntawm qhov ncauj, feem ntau ib zaug ib hnub lossis raws li qhia los ntawm koj tus kws kho mob. Cov tshuaj no zoo tshaj rau ntawm lub plab khoob 1 teev ua ntej lossis 2 teev tom qab noj mov. Yog tias mob plab tshwm sim, koj tuaj yeem ua tau coj cov tshuaj no nrog zaub mov.

Qhov thib ob, cov hlau twg maj mam ua rau lub plab? Ferric hlau : Daim ntawv no hlau yuav tsum tau tawg los ntawm lub cev kom dhau los ua bioavailable. Yog li ntawd, nws tsis yooj yim nqus lossis nquag pom zoo. Txawm li cas los xij, yog tias koj plab tsis tuaj yeem zam ferrous hlau , hom no yooj yim dua ntawm plab.

Khaws qhov no saib, dab tsi yog qhov ntxiv dag zog hlau ntxiv?

YOOJ YIM SOOTHING - Thaum qee qhov hlau ntxiv tuaj yeem ua rau mob plab zom mov thiab cem quav, Solgar Maj Hlau Zaub Tshuaj ntsiav muaj ib daim ntawv tshwj xeeb ntawm hlau ( hlau bisglycinate) uas tau tsim los txhawm rau txhim kho kev nqus kom thiaj li tsis mob plab thiab maj ntawm koj lub plab.

Dab tsi yog hlau zoo rau?

Hlau yog cov zaub mov tseem ceeb rau kev ua haujlwm kom raug ntawm hemoglobin, cov protein xav tau los thauj cov pa oxygen hauv cov ntshav. Hlau kuj tseem muaj lub luag haujlwm hauv ntau yam ntawm lwm cov txheej txheem tseem ceeb hauv lub cev. Qhov tsis txaus hlau hauv cov ntshav tuaj yeem ua rau muaj teeb meem kev noj qab haus huv loj, suav nrog hlau ntshav tsis txaus.

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