Cov txheej txheem:

Kuv yuav pub mis rau tus menyuam li cas raws plab?
Kuv yuav pub mis rau tus menyuam li cas raws plab?

Video: Kuv yuav pub mis rau tus menyuam li cas raws plab?

Video: Kuv yuav pub mis rau tus menyuam li cas raws plab?
Video: Ua Zoo Ib Zaug Pub Rau Koj by Yusje Thoj ( Full Song ) 2024, Lub Xya hli ntuj
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Noj zaub mov rau menyuam yaus raws plab

  1. Ci lossis ci nqaij nyuj, nqaij npuas, nqaij qaib, ntses, lossis qaib ntxhw.
  2. Qe qe.
  3. Txiv tsawb thiab lwm yam txiv hmab txiv ntoo tshiab.
  4. Applesauce.
  5. Cov khob cij ua los ntawm kev ua kom zoo, hmoov dawb.
  6. Zaub mov los yog mov dawb.
  7. Cov nplej xws li qab zib ntawm cov nplej, farina, oatmeal, thiab pob kws pob kws.
  8. Pancakes thiab waffles ua nrog hmoov dawb.

Tsis tas li nug, koj puas tuaj yeem muab mis nyuj rau tus menyuam uas mob raws plab?

Qhov tseeb, American Academy of Pediatrics hais tias 'feem ntau menyuam yaus yuav tsum noj cov zaub mov ib txwm muaj nrog rau mis lossis mis thaum lawv muaj me ntsis raws plab . Yoghurt nrog rau kev coj noj coj ua, uas muaj acidophilus, kuj tseem yuav pab tau thaum koj menyuam muaj raws plab.

Qhov thib ob, cov mis puas ua rau mob raws plab hauv cov menyuam yaus? Yog muab mis thiab cov raws plab tsis tau zoo dua, tsis txhob muab mis . Qee zaum, mis nyuj tuaj yeem ua rau raws plab hnyav dua . Haus dej qab zib tuaj yeem ua rau raws plab hnyav dua . Yog koj menyuam yog ua tau zoo tom qab 24 teev, rov pib noj zaub mov tsis tu ncua thiab teem sijhawm pub mis.

Tsis tas li nug, dab tsi tuaj yeem nres raws plab sai?

Kev noj zaub mov hu ua BRAT kuj tseem tuaj yeem nrawm daws raws plab . BRAT sawv rau txiv tsawb, mov, txiv applesauce, thiab ci. Qhov kev noj zaub mov no muaj txiaj ntsig zoo vim yog qhov tsis zoo ntawm cov khoom noj no, thiab qhov tseeb tias lawv yog cov hmoov nplej, cov zaub mov muaj fiber ntau.

Koj pub zaub mov dab tsi rau tus menyuam muaj 7 xyoos uas muaj mob raws plab?

Mob raws plab me me:

  • Cov menyuam feem ntau uas mob raws plab tuaj yeem noj zaub mov ib txwm muaj.
  • Haus dej ntau ntxiv kom tiv thaiv lub cev qhuav dej. Cov mis, mis niam thiab/lossis cov mis tsis tu ncua yog qhov kev xaiv zoo rau raws plab.
  • Tsis txhob siv kua txiv hmab txiv ntoo lossis dej qab zib ua kis las.
  • Khoom noj khoom haus: Noj cov khoom noj uas muaj cov hmoov txhuv nplej siab ntau (xws li cov nplej, crackers, mov, nplej zom).

Pom zoo: