Video: Puas yog serotonin koom nrog hauv kev tsaug zog?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Serotonin kuj tseem ua lub luag haujlwm tseem ceeb hauv tsaug zog vim lub cev siv nws los ua ke melatonin. Qhov tseeb, melatonin tswj hwm tag nrho tsaug zog /tsim lub voj voog, qhov twg serotonin yog koom nrog tshwj xeeb tshaj yog nyob rau hauv wakefulness, nyob rau hauv triggering tsaug zog , thiab hauv REM tsaug zog.
Ib yam li ntawd, koj yuav nug, puas yog serotonin ua rau tsaug zog?
Cov kev tshawb fawb tau pom tias nce ntxiv serotonin los ntawm kev siv SSRIs txo REM tsaug zog . Thaum serotonin nkawd ob leeg ntxias tsaug thiab ua kom koj mus, nws yog tshuaj lom ua ntej rau melatonin, cov tshuaj tseem ceeb koom nrog hauv tsaug zog . Koj lub cev xav tau serotonin los ntawm koj lub caj pas pineal txhawm rau tsim cov melatonin.
Ib qho ntxiv, puas yog serotonin ua melatonin? Tus precursor rau melatonin yog serotonin , tus neurotransmitter uas nws tus kheej yog muab los ntawm cov amino acid tryptophan. Hauv lub caj pas pineal, serotonin yog acetylated thiab tom qab ntawd methylated kom tawm los melatonin . Synthesis thiab secretion ntawm melatonin yog cuam tshuam loj heev los ntawm lub teeb raug rau lub qhov muag.
Kuj paub, tsis tsaug zog puas cuam tshuam rau qib serotonin?
Lub sijhawm pw tsaug zog cov serotonin kev tso tawm txawm tias siab dua thaum lub sijhawm dhau los, raws li kev tshawb pom tsiaj qhia. Nce serotonin qib tau ntsuas hauv hippocampus ntawm tsaug zog -deprived nas6 thiab txawm tias lub sijhawm rov zoo los tom ntej.
Puas muaj cov tshuaj serotonin?
Ntau tus kws kho mob yuav sau ntawv xaiv serotonin reuptake inhibitor (SSRI) los kho kev nyuaj siab. Lawv yog hom tshuaj antidepressant feem ntau tau sau tseg. SSRIs nce qib ntawm serotonin hauv lub hlwb los ntawm kev thaiv cov reabsorption ntawm cov tshuaj, yog li ntau ntawm nws tseem ua haujlwm.
Pom zoo:
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