Cov txheej txheem:

Cov kua zaub twg zoo rau xeev siab?
Cov kua zaub twg zoo rau xeev siab?

Video: Cov kua zaub twg zoo rau xeev siab?

Video: Cov kua zaub twg zoo rau xeev siab?
Video: Xov Xwm KUB CEEV HEEV 22/03/2022 Suav Koom Lav Xias Caum Tub Rog Nyiv Pooj Tua 2024, Lub rau hli ntuj
Anonim

Nqaij qaib thiab nqaij qaib kua zaub yog cov tshuaj kho mob hauv tsev rau txhua yam los ntawm mob taub hau mus rau mob khaub thuas kom kub taub hau. Dej ntau zaus zoo dua zam thaum koj nyob nraum xeev siab.

Zoo ib yam tuaj yeem nug, cov kua zaub twg zoo rau plab plab?

10 Cov kua zaub uas koj xav tau txhawm rau txhawm rau mob plab

  • Ginger Bok Choy Soup Nrog Noodles. Lawm Ella.
  • Nqaij qaib kua zaub nrog Ginger thiab Shiitake Mushroom. Tsuas yog Zaub Mov.
  • Turmeric Broth Detox Soup. Noj Mov Hauv Tsev.
  • Greek Lemon Chicken Soup. Ib txoj kev xav Spicy.
  • 15-feeb Miso Soup. Minimalist Baker.
  • Lub caij ntuj no Zaub Zaub Qaib Noodle Soup.
  • Crockpot Lentil Soup.
  • Qaib Detox Soup.

Qhov thib ob, kuv yuav tsum noj dab tsi rau xeev siab? Yuav noj dab tsi yog tias koj nkees:

  • Noj nqaij qaib los yog kua.
  • Noj cov zaub mov qhuav, xws li crackers, toast, cereals qhuav, lossis qhob cij, thaum koj sawv thiab txhua ob peb teev hauv ib hnub.
  • Noj cov zaub mov txias es tsis txhob kub, ntsim.
  • Tsis txhob noj cov khoom qab zib heev, roj, lossis kib.

Ib yam li ntawd, nws tau nug, kuv yuav ua kom xeev siab ploj mus li cas?

  1. Haus cov dej ntshiab los yog dej txias.
  2. Noj cov khoom noj uas tsis muaj teeb meem (xws li cracker ntsev los yog qhob cij dawb).
  3. Tsis txhob kib, roj, lossis khoom qab zib.
  4. Noj qeeb thiab noj me dua, noj ntau zaus.
  5. Tsis txhob sib tov zaub mov kub thiab txias.
  6. Haus dej haus maj mam.

Puas yog nqaij qaib noodle kua zoo rau xeev siab?

Nqaij qaib Nqaij qaib kua zaub yuav ua rau koj zoo siab thaum koj muaj khaub thuas, tab sis nws hnyav heev thaum koj nyob xeev siab . Hloov chaw, sim so kom txaus koj cov tsos mob nrog nqaij qaib - qis rog, zoo dua.

Pom zoo: