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Video: Dab tsi yog qhov ntxiv zoo tshaj rau ntshav qab zib?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2024-01-18 09:28
Siv Tshuaj Ntxiv rau Kev Kho Mob Ntshav Qab Zib
- Cinnamon.
- Chromium. Chromium yog ib qho tseem ceeb kab kawm.
- Cov vitamins B-1. Vitamin B-1 kuj tseem hu ua thiamine.
- Alpha-Lipoic Acid. Alpha-lipoic acid (ALA) yog cov tshuaj muaj zog tiv thaiv kab mob.
- Qab zib Melon.
- Ntsuab Tshuaj yej.
- Resveratrol.
- Magnesium .
Ib yam li ib tus yuav nug, dab tsi yog qhov zoo tshaj ntxiv los noj kom txo cov ntshav qab zib?
Cov kab hauv qab ntau ntxiv - suav nrog cinnamon, ginseng, lwm yam tshuaj ntsuab, vitamin D, magnesium, probiotics thiab cog sib xyaw xws li berberine - tuaj yeem pab tau txo cov ntshav qab zib.
Ib sab saum toj no, dab tsi yog cov multivitamins zoo tshaj rau cov neeg mob ntshav qab zib? Dab tsi thiab ntau npaum li cas
- Vitamin A (nyiam dua hauv daim ntawv ntawm beta-carotene)
- Folic acid.
- Niacin.
- Vitamin B1 (thiamine)
- Vitamin B2 (riboflavin)
- Cov vitamins B6.
- Cov vitamins B12.
- Vitamin C.
Ib yam nkaus, dab tsi yog qhov zoo tshaj plaws ntuj kho rau ntshav qab zib?
Tshuaj Kho Kom Zoo Rau Hom 2 Ntshav Qab Zib
- Kua Cider Vinegar. Thawj qhov sib xyaw hauv ACV yog acetic acid thiab ntseeg tias yog lub luag haujlwm rau ntau yam ntawm nws cov txiaj ntsig kev noj qab haus huv.
- Fiber thiab Barley. Kev noj cov tshuaj fiber txo cov ntshav qab zib thiab cov tshuaj insulin ntau ntxiv.
- Chromium.
- Zinc.
- Aloe Vera.
- Berberine.
- Cinnamon.
- Fenugreek.
Dab tsi yog daim ntawv zoo tshaj plaws ntawm magnesium rau ntshav qab zib?
- magnesium glycinate.
- magnesium oxide hmoov.
- magnesium tshuaj dawb.
- magnesium sulfate hmoov.
- magnesium carbonate.
- magnesium taurate.
- magnesium citrate hmoov.
- magnesium lactate.
Pom zoo:
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