Video: Nws puas zoo dua los noj collagen lossis silica?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Qhov sib txawv ntawm collagen thiab ua silica . Qhov sib txawv loj? Collagen muab lub hauv paus npaj tau rau ib ntus collagen 'top up' thaum ua silica pab ua collagen yog li yuav coj ntev dua rau cov txiaj ntsig pom tau.
Ib yam nkaus, tib neeg nug, cov tshuaj silica puas tuaj yeem tsim teeb meem?
Qhov nqa mus. Silicon dioxide muaj nyob hauv lub ntiaj teb thiab peb lub cev. Tseem tsis tau muaj pov thawj qhia tias nws yog txaus ntshai kom noj raws li cov khoom noj ntxiv, tab sis xav tau kev tshawb fawb ntxiv ntawm lub luag haujlwm nws ua hauv lub cev. Kev nqus pa ntev ua silica hmoov av tau ua rau mob ntsws.
Tsis tas li ntawd, thaum twg kuv yuav tsum noj tshuaj ntxiv silica? "Txhua tus neeg hauv lawv 20s lig, thaum ntxov 30s yuav tsum pib ua siv silica . Koj tuaj yeem siv nws thaum koj pom cov kab zoo lossis zoo dua, tiv thaiv. " Koj tseem tuaj yeem txhawb koj qhov kev tau txais ua silica los ntawm koj cov zaub mov noj suav nrog ntau cov zaub ntsuab tsaus, leeks, taum ntsuab, dib, celery, thiab asparagus.
Hauv qhov no, cov txiaj ntsig ntawm kev siv silica yog dab tsi?
Nws pab ua kom cov ntaub so ntswg sib txuas ntawm lub hlwb, cov hlab hlwb, thiab tus txha caj qaum ua rau txhim kho kev nco thiab pab tiv thaiv kev nco. Silica kuj tseem pab ua kom lub txiav txiav tso tawm cov tshuaj insulin! Yog tias koj xav kom koj cov rau tes, tawv nqaij, thiab plaub hau noj qab nyob zoo, tig mus rau ua silica.
Cov kev phom sij ntawm silica yog dab tsi?
- ua xua, piv txwv li ua pob thiab o ntawm lub ntsej muag.
- chim plab.
- hypoglycemia hauv cov neeg mob ntshav qab zib.
Pom zoo:
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