Cov txheej txheem:
Video: Puas yog cov kaus poom tuna zoo rau gout?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Nqaij ntses. Qee hom nqaij nruab deg - xws li anchovies, qwj ntses, sardines thiab tuna - muaj purines siab dua li lwm hom. Tab sis tag nrho cov txiaj ntsig kev noj qab haus huv ntawm kev noj ntses yuav ntau dua qhov txaus ntshai rau cov tib neeg nrog gout . Qhov nruab nrab ntawm cov ntses tau ua ib feem ntawm a gout kev noj haus.
Hauv qhov no, cov ntses twg koj tuaj yeem noj tau yog tias koj muaj gout?
Farewell rau (Ib txhia) Ntses Qhov phem tshaj rau cov neeg uas muaj gout yog anchovies , codfish, haddock, herring, mackerel, mussels, roe (ntses qe), sardines , scallops, thiab trout. Sandon hais tias "Zaub xam lav zoo li yog qhov zam thiab xaiv cov zaub mov zoo rau ib tus neeg uas muaj kab mob gout," Sandon hais.
Tom qab ntawd, lo lus nug yog, txiv laum huab xeeb siab hauv uric acid? Txiv hmab txiv ntoo thiab zaub tshiab. Ceev, txiv laum huab xeeb butter, thiab cov nplej. Zaub: Koj tuaj yeem pom cov zaub xws li zaub ntsuab thiab zaub asparagus ntawm siab - purine npe, tab sis kev tshawb fawb qhia tias lawv tsis ua rau koj muaj kev pheej hmoo ntawm gout los yog gout tawm tsam
Kuj paub, yog qe tsis zoo rau gout?
Qe tsawg hauv purines tab sis haus lawv hauv qhov nruab nrab (Pawg Neeg Saib Xyuas Kev Noj Qab Haus Huv Kev Noj Qab Haus Huv pom zoo kom haus ntau txog plaub qe ib lub lim tiam). Cov roj ntsha tseem ceeb pom hauv cov ntses dej txias xws li tuna tuaj yeem txo qis gout mob.
Cov zaub mov twg muaj cov kua qaub uric siab?
Cov zaub mov suav hais tias siab hauv cov ntsiab lus purine suav nrog:
- Qee cov ntses, nqaij nruab deg thiab qwj ntses, suav nrog anchovies, sardines, mackerel, scallops, herring, mussels, codfish, trout, thiab haddock.
- Qee cov nqaij xws li nqaij npuas kib, qaib ntxhw, nqaij nyuj, nqaij nyuj, nqaij nyuj, lub siab, lub raum nyuj, lub paj hlwb, thiab qab zib.
- Dej cawv.
Pom zoo:
Koj puas tuaj yeem tau txais botulism los ntawm cov txiv hmab txiv ntoo kaus poom?
Lub hauv paus ntawm zaub mov botulism feem ntau yog cov zaub mov hauv tsev uas muaj cov kua qaub qis, xws li txiv hmab txiv ntoo, zaub thiab ntses. Txawm li cas los xij, tus kab mob kuj tau tshwm sim los ntawm cov kua txob ntsim (chiles), cov ntawv ci-qhwv cov qos yaj ywm ci thiab roj nkag nrog qej
Yuav ua li cas botulism loj hlob hauv cov zaub mov kaus poom?
Vim li cas nws thiaj pom muaj nyob hauv cov khoom nyob hauv cov kaus poom? Cov kab mob Clostridium botulinum tso cov tshuaj lom uas ua rau mob plab raws li ib feem ntawm nws cov txheej txheem anaerobic ntuj, txhais tau tias sib npaug hauv ib puag ncig tsis muaj oxygen, zoo li lub ntim tau, Schaffner tau hais
Puas yog cov kaus poom tuna muaj purines?
Cov nqaij nruab deg. Qee hom nqaij nruab deg - xws li anchovies, qwj ntses, sardines thiab tuna - muaj cov purines siab dua li lwm hom. Tab sis tag nrho cov txiaj ntsig kev noj qab haus huv ntawm kev noj ntses yuav ntau dua qhov txaus ntshai rau cov neeg uas muaj kab mob gout. Ib nrab ntawm cov ntses tuaj yeem yog ib feem ntawm kev noj haus gout
Puas yog cov zaub mov kaus poom ua kom tuag botulism?
Qhov kub ntawm cov dej kub npau npau (100 C / 212 F) tsis kub txaus los tua cov kab mob botulism, tab sis nws yog kub txaus los rhuav tshem cov tshuaj lom (uas yog dab tsi tua koj) uas lawv tsim. Kev zom zaub mov nrog cov kab mob botulism toxin nws tuaj yeem ua rau cov zaub mov muaj kev nyab xeeb (lossis muaj kev nyab xeeb dua) toeat
Koj puas tuaj yeem tau txais zaub mov lom los ntawm cov kaus poom?
Cov khoom hauv kaus poom, tshwj xeeb tshaj yog cov khoom ntim hauv tsev, tuaj yeem muaj cov kab mob uas xav tau tsis muaj oxygen mus ntxiv thiab tsis raug puas tsuaj los ntawm kev ua noj. Cov kab mob no ua rau botulism, ib qho tsis tshua muaj tab sis muaj peev xwm ua rau tuag taus. Cov nqaij nruab deg nyoos, tshwj xeeb tshaj yog cov qwj tsis huv, tuaj yeem ua rau zaub mov lom