Video: Puas yog Hamburger tsis zoo rau gout?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Zam cov nqaij xws li daim siab, lub raum thiab cov qhob noom xim kasfes, uas muaj cov qib purine siab thiab ua rau cov ntshav uric acid ntau. Nqaij liab. Txwv tsis pub muab qhov ntau thiab tsawg nqaij nyuj , yaj thiab nqaij npuas. Nqaij ntses.
Ib qho ntxiv, yog av nyuj tsis zoo rau gout?
Nqaij: Txawm hais tias tsis yog ib feem ntawm kev noj zaub mov ntau hauv Tebchaws Meskas, cov nqaij hauv lub cev, xws li daim siab, ncuav qab zib, thiab lub hlwb, yog qhov txaus ntshai tshaj plaws rau cov uas muaj gout . Cov ntsiab lus purine siab: Nqaij npuas kib, qaib ntxhw, nqaij nyuj, nqaij nyuj. Cov ntsiab lus nruab nrab purine: Nqaij nyuj , nqaij qaib, os, nqaij npua, nqaij npuas.
Qhov thib ob, puas yog noj su cov nqaij tsis zoo rau gout? Tsis yog, tab sis xyaum ua kom haum. Zam lub cev nqaij xws li daim siab vim tias lawv muaj qib purines siab dua, uas tuaj yeem ua rau tawg. Kev noj zaub mov kom tsawg nqaij xws li nqaij qaib thiab qaib cov txwv yuav tsum tsis cuam tshuam rau koj tus mob.
Tsis tas li ntawd, cov nqaij twg tsis zoo rau gout?
High-Purine Khoom noj Xws li: Haus dej cawv (txhua hom) Qee cov ntses, nqaij nruab deg thiab qwj ntses, suav nrog anchovies, sardines, herring, qwj nplais, codfish, scallops, trout thiab haddock. Ib txhia nqaij , xws li nqaij npuas kib, qaib ntxhw, nqaij ntshiv, venison thiab organ nqaij zoo li lub siab.
Koj tuaj yeem noj ntses tau dab tsi yog tias koj muaj mob gout?
Farewell rau (Ib txhia) Ntses Qhov phem tshaj rau cov neeg uas muaj gout yog anchovies , codfish, haddock, herring, mackerel, mussels, roe (ntses qe), sardines , scallops, thiab trout. Sandon hais tias "Zaub xam lav zoo li yog qhov zam thiab xaiv cov zaub mov zoo rau ib tus neeg uas muaj kab mob gout," Sandon hais.
Pom zoo:
Puas yog lub tshuab PCV tsis zoo ua rau hluav taws tsis zoo?
Lwm cov tsos mob ntawm qhov tsis zoo lossis ua tsis tau PCV lub qhov dej hose yog koj lub tsheb yuav tawg thaum nws tsis ua haujlwm. Qhov no tuaj yeem yog los ntawm qhov poob ntawm lub tshuab nqus tsev vim lub hose tsis ua haujlwm zoo vim tias muaj qhov xau, lub qhov dej raug pinched, lossis ua rau txhaws los ntawm kev sib sau ua ke dhau sijhawm
Puas yog tag nrho cov nqaij nruab deg tsis zoo rau gout?
Nqaij ntses. Qee hom nqaij nruab deg - xws li anchovies, qwj ntses, sardines thiab tuna - muaj cov purines siab dua li lwm hom. Tab sis tag nrho cov txiaj ntsig kev noj qab haus huv ntawm kev noj ntses yuav ntau dua qhov txaus ntshai rau cov neeg uas muaj kab mob gout. Ib nrab ntawm cov ntses tuaj yeem yog ib feem ntawm kev noj haus gout
Puas yog ntau tus cwj pwm tsis zoo yog kev puas siab puas ntsws?
Differential Diagnosis: Kev nyuaj siab loj heev
Puas yog iodine zoo lossis tsis zoo rau hyperthyroidism?
Noj ntau iodine-nplua nuj los yog iodine-fortified zaub mov yuav ua rau hyperthyroidism los yog ua rau nws nyob rau qee kis. Ib teaspoon ntawm iodized ntsev muab rau koj 284 micrograms ntawm iodine. Cov nqaij nruab deg muaj iodine tshaj plaws
Puas yog spinach tsis zoo rau gout?
Asparagus, zaub paj, zaub ntsuab, thiab nceb muaj cov purines siab, yog li cov neeg mob gout yuav tsum tsis txhob noj cov zaub mov no ntau