Dab tsi yog qhov tshwm sim ntawm kev noj St John's wort?
Dab tsi yog qhov tshwm sim ntawm kev noj St John's wort?

Video: Dab tsi yog qhov tshwm sim ntawm kev noj St John's wort?

Video: Dab tsi yog qhov tshwm sim ntawm kev noj St John's wort?
Video: My Experience With St Johns Wort #stjohnswort 2024, Lub Xya hli ntuj
Anonim

John lub wort feem ntau yog me me thiab tsis tshua muaj. Lawv tuaj yeem suav nrog mob plab, qhov ncauj qhuav mob taub hau, qaug zog, kiv taub hau , tsis meej pem, kev sib deev tsis zoo, lossis rhiab rau hnub ci. Tsis tas li, St. John's wort yog qhov ua kom muaj zog thiab tuaj yeem ua rau muaj kev ntxhov siab ntxiv rau qee tus neeg.

Tom qab ntawd, ib tug kuj nug, dab tsi yog cov txiaj ntsig ntawm St John's wort?

St. John lub wort feem ntau yog siv rau "lub blues" los yog kev nyuaj siab thiab cov tsos mob uas qee zaum mus nrog lub siab xws li ntxhov siab, nkees, tsis qab los noj mov, thiab teeb meem pw tsaug zog. Muaj qee qhov pov thawj tshawb fawb pom tias nws muaj txiaj ntsig zoo rau me me mus rau nruab nrab kev nyuaj siab.

koj puas tuaj yeem noj St John's wort tau ntev? Ntev - lub sij hawm cov teebmeem ntawm St .. John lub wort (Hypericum perforatum) kev kho mob: kev kawm txog kev nyab xeeb 1 xyoo hauv kev nyuaj siab me me mus rau nruab nrab. Kev kawm ntau yam kev nyab xeeb qhib nrog 440 tus neeg mob uas raug mob me me mus rau kev nyuaj siab me ntsis raws li ICD-10 tau ua. Cov neeg mob tau kho mus txog 1 xyoos nrog 500 mg St ..

Xav txog qhov no, yuav ua li cas thaum koj tsis noj St John's wort?

Qee cov neeg tshaj tawm cov tsos mob xws li mob, kiv taub hau thiab ntxhov siab tom qab lawv tsis noj nws sai li sai tau. Yuav kom muaj kev nyab xeeb, nws feem ntau pom zoo kom maj mam txo koj cov tshuaj ua ntej txiav kev siv koj St .. John lub wort . Summary: Qee cov kev mob tshwm sim tau raug tshaj tawm nrog kev siv St ..

Puas yog St John's wort zoo rau kev ntxhov siab?

John lub wort yog xav ua haujlwm los ntawm kev khaws lub hlwb los ntawm kev siv cov tshuaj xa xov zoo li serotonin, dopamine, GABA, thiab norepinephrine. John lub wort tuaj yeem muaj kev ntxhov siab -relieving teebmeem vim nws cov teebmeem ntawm GABA transmitters. St .. John lub wort yog kab tias paub zoo tshaj plaws hauv nws txoj kev kho mob me-rau-nruab nrab kev nyuaj siab.

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